Spring is a great time to clean the house, says LUKE RIX-STANDING, who suggests some easy ways to tackle the clutter

New mums need to look after themselves, but there may be some unexpected physical reminders of the birth, a midwife tells LISA SALMON

‘Spotting’ between periods is often normal, but it’s important to know your own body and get unusual changes checked, says LIZ CONNOR

Boundaries are vital to protect our wellbeing, says Dr Michelle O'Driscoll in her weekly column

A movie with strong Cork links made it to the Oscars long-list, writes COLETTE SHERIDAN who talks to one of the film’s main actors, Cora Fenton, about her life in Cork and recent work

Inspired by her journey as a mum to a child who needs ongoing medical care, Lisa Walsh has launched a journal called ‘Dear Diagnosis’, writes SANDRA QUINN

Having gone through a burn-out herself, now Ingrid Seim is helping other women to find a better balance in life, with her consultancy and coaching business, writes EMMA CONNOLLY

Singer/songwriter Mel Maryns recently released three songs in English, writes COLETTE SHERIDAN, who talks to the Cork-based teen about busking, quitting school and pursuing her musical dreams

A new four-part TV series explores the issues parents encounter on this complex journey

In her weekly column, Julie Helen recalls the first Valentine's card she sent, as a teenager... 

Your communication with a person - be it your partner, boss, or other - can steer the course of that relationship.

She lost her first husband in a tragic accident, leaving her a young widow, but Cork woman Marion Creedon Hegarty was luck enough to find love again, writes CHRIS DUNNE

Looking for ideas on how to spend Valentine’s Day in lockdown? EIMEAR HUTCHINSON has some options

How are singletons coping during the Covid-19 pandemic? CHRIS DUNNE talks to a Cork match-maker and relationship advisor about how dating has changed

CHRIS DUNNE talks to a Cork couple married 60 years to find out how they met and fell in love, and the secret to a happy relationship

Comedian Amy Schumer has been praised for showing a picture of her C-section scar. Why is it so important she did that? Asks KATIE WRIGHT

We catch up with Public Engagement Manager of the Irish Heart Foundation, Anne Riordan to find out about her career to-date and the current fundraisers and campaigns that she is involved in

A Ballincollig teacher has launched a Valentine's raffle to raise funds for the Breeda McGrath Memorial Fund, which honours a very special lady, writes CHRIS DUNNE

In our monthly Green Women column in Wow!, we talk to vintage fashion seller Katie Sloane

A reproduction professor and top midwife give LISA SALMON the answers to some common fertility and pregnancy questions and separate the truths from the lies

Cork woman Danielle McLaughlin launches her debut novel this week, following a succession of award-winning short stories, writes COLETTE SHERIDAN

In her weekly column, Dr Michelle O'Driscoll looks at the causes and symptoms of lung cancer

EIMEAR HUTCHINSON shares some ways to mix up your home to keep it interesting and working for you

A social care graduate from Cork tells CHRIS DUNNE why she has embraced farm life, and how women have a greater role to play in farming these days

Teenager Katie Murphy, one of Cork’s well-known quad girls, has set up her new business, as a dog groomer, writes EMMA CONNOLLY

Julie Helen's son reached another milestone recently... learning to walk. 

DJ Lisa Lush, of the Boreenmanna Road, shares some of her favourite outfits.

Time is of the essence in the recognition and treatment of stroke, because the longer the brain is left with an inadequate blood supply, the more serious the consequences, so says Dr Michelle O'Driscoll

In her weekly WoW! column Sue Russell talks about the highlight of her week, as we navigate Level 5

Toilet training is one of her least favourite jobs as a parent, admits mum of four Eimear Hutchinson, as she refreshers herself about the task ahead

The Apprentice runner-up Camilla Ainsworth tells GABRIELLE FAGAN how lockdown led her to readdress her relationship with food and why she’s opening up about it

EMMA CONNOLLY catches up with stand-up comedian, Cork woman, Sinead Quinlan, from Carrignavar, to talk about Covid, The Den and her plans for the future

International aid worker Anne O’Mahony, from Bandon, has retired after a 38 year career, serving the world’s most needy. CHRIS DUNNE spoke to her about her work with Concern

Thrush might still be a tricky topic to talk about for many but it’s extremely common. LISA SALMON finds out more

Tomorrow, January 24, Jimmy and Pat Skinner celebrate their 70th wedding anniversary, writes CHRIS DUNNE

Now that everyone is at home again, it can get a bit messy and untidy... here Eimear Hutchison shares some ideas for age appropriate chores for kids to help with

In her weekly column, Dr Michelle O'Driscoll talks about the skin condition Psoriasis

These are really tough times — so it’s totally OK to take it easy. ABI JACKSON asks wellness experts how they’re getting through

A Cork woman has written a new book giving a personal account of her time with Michael Jackson, writes EMMA CONNOLLY

It’s an exciting time for Innishannon born Nicole O’Brien, one of the country’s top influencers, as she prepares to launch her new single and loungewear, writes EMMA CONNOLLY

It’s 20 years since Rev Eileen Cremin took up a post in the Church of Ireland, writes MARY HASSETT. Here she reflects on her time in the church

EMMA CONNOLLY caught up with a woman, living in Ovens, who has launched her wellness products, aimed at encouraging self-care

A short play by the Cork founder of LipZinc Theatre Company explores the topic of children ill-treated in Mother and Baby homes, writes ELLIE O’BYRNE

As we navigate our way through another lockdown, EIMEAR HUTCHINSON shares some ideas on what you can do with your younger children

Izabella Balikoti, co-founder of The Silver Loom, who launches their new collection shortly, shares some of her favourite outfits with us

Concerned about meat consumption? Your health? The health of the planet? These cookbooks might provide some direction, says Ella Walker.

People are experiencing different responses to the latest lockdown, as Dr Michelle O'Driscoll explains

Cork midwife Margaret O’Driscoll is set to retire from Cork University Maternity Hospital, after four decades caring for babies, writes EMMA CONNOLLY

An army officer turned fitness instructor, Debbie Keane found herself unemployed when Covid hit — until she moved her business online, writes LINDA KENNY

She’s just launched a new book and set up a new Facebook page — all aimed at helping people to be more happy. CHRIS DUNNE catches up with Bibi Baskin

Madeline Murray Director, Change by Degrees, Winner of the 2020 Emerging New Business Award at Network Cork, Archaeologist, successful entrepreneur and businesswoman tells us about her career ahead of speaking at the STEM South West online event on January 13.

Time to get your mojo back when it comes to exercising at home. PRUDENCE WADE finds out how by talking to a number of experts

It’s been a difficult 12 months for Tracey Quinn Ginty, having lost her dad while working as a critical care nurse during the pandemic. CHRIS DUNNE caught up with her after her appearance on a TV make-over show

EIMEAR HUTCHINSON shares her advice on how to mind your mental and physical health this January

From BMI, to blood pressure, cholesterol and more, Dr Michelle O'Driscoll says it is important to know the key measures for good health

Bernie Connolly is the Development Co-ordinator with Cork Environmental Forum, which celebrates quarter of a century this year fighting for the environment at a local level, writes ELLIE O’BYRNE

A busy and exciting year lies ahead for the new Network West Cork President, Katherine O’Sullivan, writes EMMA CONNOLLY

In Women on Wednesday (WoW!) we take a look at some of the women to watch in 2021, who are making a mark on the arts, entertainment, business and education world in Cork and beyond

A new food truck has popped up in the Kinsale and Innishannon area, in County Cork — run by Siobhan Quirke, writes EMMA CONNOLLY

Abigail Ahern has won a legion of decor fans with her moody maximalist style. GABRIELLE FAGAN finds out how to conjure the look

LIZ CONNOR speaks to business consultant Carina Lawson to find some simple time management tips for getting the most out of life

In her weekly column for WoW! Dr Michelle O'Driscoll talks about the importance of getting regular smear tests

As the year draws to a close, our weekly columnist Eimear Hutchinson reflects on 2020 and looks ahead to 2021

CHRIS DUNNE catches up with County Mayor Cllr Mary Linehan Foley to talk about politics, her home town, and her ambitions for 2021

WoW! columnist Julie Helen reflects on the challenges of 2020, her first year of motherhood

At the age of 29, Cork woman Sally Nagle has undergone not just one, but two life-saving kidney transplants, writes CHRIS DUNNE

COLETTE SHERIDAN talks to the interim Director of Public Health Nurse Services West Cork, Joanna McCarthy, whose team of 52 public health nurses serve a population of 60,000 across the region

CHRIS DUNNE talks to an advanced nurse practitioner and a healthcare worker based at St Finbarr’s Hospital about how their roles have changed, the impact of Covid-19 on patients and residents, and hopes for 2021.

Bernie Kelly, who joined the Irish army in the first platoon of women allowed in the forces, retires after four decades on January 2, writes ANN MURPHY

Local pharmacies have played a major role in 2020. DEBORAH HICKEY talks to staff at one community pharmacy in Cork city about the challenges they faced

IRENE HALPIN LONG talks to Anne O’Keeffe, an advanced Nurse Practitioner in the Emergency Department of the Mercy University Hospital, about the challenges thrown up by Covid in the busy city hospital

Back in November, baby Siofra’s story captured the hearts of our readers, when we marked World Prematurity Day. She was born weighing just 2lbs 9oz. EMMA CONNOLLY caught up with the Cork family

KATE RYAN asked some well known Cork chefs, producers and writers what their treasured traditions are on Christmas Eve.

Three women deployed to work in Cork’s Covid test centres talk to EMMA CONNOLLY about their jobs, family life, and making friends for life

EMMA CONNOLLY talks to two women working in Cork University Maternity Hospital about the impact Covid had on their professional and personal lives — and the impact it had on expectant and new mothers and fathers

Dr Corinna Sadlier, Infectious Disease Consultant at CUH tells EMMA CONNOLLY about how she and her colleagues all pulled together in 2020. This feature appeared in WoW!'s special edition dedicated to Cork's female healthcare workers

Laboratory Manager at CUH, Sinead Creagh talks to EMMA CONNOLLY about the task of testing samples from patients, staff and community testing centres across Cork. This feature appeared in WoW!'s special edition dedicated to Cork's female healthcare workers

Wondering what you will do with any of your Christmas dinner left overs? Kate Ryan has some tasty ideas

Today we catch up with Kevin Corr, aka Karma O'Hara, Cork's youngest drag queen in our 'My Wardrobe' feature in WoW!.

Looking for a last minute stocking filer? Pick a book, says EIMEAR HUTCHINSON, who says reading plays a huge role in her family’s life

Many of us are running on empty as the year comes to a close. Here Dr Michelle O'Driscoll offers us some advice on how to recharge

Many people won’t be able to make it home for the festive season, due to Covid19. Here KATE RYAN shares some tips on how to celebrate the day in a different way

CHRIS DUNNE talks to three Cork sisters who recorded a Christmas CD to support musicians whose income has been severely hit by Covid-19

In her youth she loved going to pubs, clubs, festivals and parties and zooming off on the back of a motorbike to festivals - but then something changed for Sister Faustina

Three years ago this week, Mary Quinn from Midleton in County Cork was diagnosed with abdominal cancer. She talks to CHRIS DUNNE about giving hope to those living with the disease

From Tom Kerridge and Gizzi Erskine and to Clodagh McKenna, celebrity chefs tell Ella Walker of their most beloved Christmas fare.

A Cork jeweller is donating a percentage of her sales from a new collection to a worthy cause, writes EMMA CONNOLLY

Thyroid issues seem to affect women more than men, writes Dr Michelle O'Driscoll

It’s Christmas... but not as we know it, says Eimear Hutchinson, who reassures us that all is not lost for the 2020 festival season — there’s still lots we can do to enjoy the weeks ahead

Parenting can be stressful and overwhelming... but Bethan O’Riordan is trying to support them though what can be a difficult time, writes DEBORAH HICKEY

A much-loved woman from Liscarroll. who spent most of her life in Mallow, turned 104 recently. CHRIS DUNNE found out about the life and times of Nellie Haugh

In our monthly Green Women column, ELLIE O’BYRNE catches up with Caitriona Courtney, a Cork architect heading up a new Northside Sustainable Futures scheme that includes a paint recycling enterprise and a zero waste shop

Accountant, turned executive coach, Barbara Nugent, who lives in Clonakilty, talks to EMMA CONNOLLY as she takes up the post of President of Network Ireland Cork

CARA O’DOHERTY talks to the director of a new movie about a woman who sought refuge in Ireland and is now one of the world’s leading campaigners on FGM

Sometimes, red flags of a bad relationship aren’t glaringly obvious. A narcissistic abuse therapist tells Liz Connor about a few signs to look out for