It’s 100 years since the first branch of Soroptimists International was set up. CHRIS DUNNE finds out about the work of the Cork branch

Niamh Cremin, secondary school pupil and part-time actor tells Sarah Horgan about some of her favourite outfits

Kinsale-based Tara Shine from Change by Degrees won the STEM category of the Network Ireland Business Woman of the Year awards

In her weekly column, book lover Eimear Hutchinson shares some of her favourite recent reads

Dr Michelle O'Driscoll tells us how to treat impetigo, a very contagious infection that is common among children

There are many ways to say ‘I do’ to saving money on the big day, says VICKY SHAW, who chats to a bride to be about how to cut wedding costs and still have an amazing day

Ahead of the Network Ireland Women in Business Awards this week, LINDA KENNY and EMMA CONNOLLY catch up with some more of the Cork finalists

Ahead of her exhibition opening this week, Andrea Williams chats to JENNIFER HORGAN

Following her recent appearance on The Late Late Show, Tik Tok star, Miriam Mullins, who has 1.6 million fans, chats to CHRIS DUNNE

Munster Technological University (MTU) are launching a new campaign called Code Red, offering students and staff free access to period products in a bid to tackle period poverty and taboo around the subject, writes EMMA CONNOLLY

Lesley Giltinan, Rochestown, fitness guru and owner of the LeanWithLesley App shares her favourite looks with Sarah Horgan

Tell-tale signs they’re feeling the ‘ick’ or just not really after a relationship. By Liz Connor.

Julie Helen wants to remind the government that they have made a lot of promises which she hopes they honour.

English market traders are like living canvasses as they showcase aprons designed by a Cork artist for an interesting project, writes COLETTE SHERIDAN

EIMEAR HUTCHINSON has promised she’ll be kinder to herself - as she reflects on her self-criticism of her body and talks about why it’s important to end the simmering battle with her body image

Dr Michelle O'Driscoll shares some advice on how to avoid food poisoning, what the symptoms are, and advice on treating it 

As the Network Ireland Business Women of the Year finals approach EMMA CONNOLLY catches up with the finalists from Network Cork

EMMA CONNOLLY catches up with Cork boutique owner Maeve Dennehy to chat about her latest venture and fundraising drive

Cork mum of six, Lenore Good, who has four children on the spectrum, has climbed Kilimanjaro, raising thousands of euro for Cork charities which are very close to her heart, writes EMMA CONNOLLY

LAUREN TAYLOR speaks to experts about the huge adjustment when you become a parent

In her weekly column Dr Michelle O'Driscoll shares some advice on ovarian cancer

Is there such a thing as hitting the ‘sweet spot’ in parenting? EIMEAR HUTCHINSON reflects on this issue in her weekly column

Inspired by their mum’s cancer diagnosis, a Cork family have raised funds for Breakthrough Cancer Research, writes CHRIS DUNNE

Ahead of the Network Ireland Business Woman of the Year Awards on October 8, we feature the women who will be representing Network West Cork at the national finals

Cork woman Chloe Sheehan, from Donoughmore, shares her personal story with BRENDA DENNEHY to mark Alopecia Awareness Month

Claire McCarthy, Croookstown, blogger @queenovershare takes part in our My Wardrobe feature

If a separated parent meets a new partner with kids, blending the two families can be tough. Experts explain the best ways to do it

Domestic violence is the focus of a new exhibition and project by feminist collective R.A.G.E, writes COLETTE SHERIDAN

The newborn days postpartum can be tough. Here's some advice from Dr Michelle O'Driscoll

EIMEAR HUTCHINSON, who is mum to four girls, reflects on her growth as a parent and a person over time

In her weekly column Julie Helen recalls her brother's recent wedding and a very special four-legged guest who made an appearance

COLETTE SHERIDAN talks to the new head of the Cork School of Music, a 35 year old from Cobh, Ciara Glasheen Artem, and also speaks to outgoing head, Aiveen Kearney

Ahead of The Echo Virtual Women’s Mini Marathon this weekend, CHRIS DUNNE talks to one woman who is taking part for a very special cause

The homeless crisis was the inspiration behind this woman’s novel fundraiser, writes IRENE HALPIN LONG

Caroline Bailey, singer with the band Sparkle shares some of her wardrobe favourites with us

Barnardos who are transforming the lives of children across Cork and beyond are seeking people to take part in The Echo Virtual Women's Mini Marathon

As The Echo Women’s Mini Marathon nears, EIMEAR HUTCHINSON looks at the importance of encouraging girls and women to get involved in sport

Cope Foundation work to empower and support 2,800 children and adults with an intellectual disability across Cork. Here's how you can help support them...

Ahead of The Echo Women's Mini Marathon on September 19, Dr Michelle O'Driscoll reminds us about the benefits of running or walking

The Irish Community Air Ambulance is encouraging people to take part in The Echo Virtual Women's Mini Marathon

ELAINE DUGGAN talks to Cork County Board AAI, the driving force behind The Echo Women’s Mini Marathon for the past four decades, and hears about the huge logistical undertaking involved in organising the event, every year

Elaine Duggan chatted to Cork women, dipped into our archives, and also quoted some of our ambassadors from over the years, to collect 40 memories, from 40 women to mark 40 years of the mini marathon

The woman behind Sunshine TV tells LINDA KENNY why she was inspired to reach out and enhance the lives of people in nursing homes

Sarah Horgan chats to Heather Mulcahy about some of her favourite pieces in her wardrobe

Cork-based Conny Ovesen was the third ever female District Governor of Rotary Club, Ireland. Having recently handed over the title, she reflects on her time at the helm, writes IRENE HALPIN LONG

Perfect ‘unicorn babies’ don’t exist — and occupational therapist Roxanne Atkinson thinks it’s time we ditch the pressure, writes LISA SALMON

Two sisters from Cork who work as cabin crew with Aer Lingus decided to create their own business during the pandemic, selling foam soaps, writes COLETTE SHERIDAN

Dr Michelle O'Driscoll shares some ways in which you can boost your ability to support your little one's emotional wellbeing

Emma Slattery has used the services of ARC Cancer Support House to help her through her own cancer journey, and also following the death of her father, writes CHRIS DUNNE, as Emma prepares to take part in The Echo Women’s Virtual Mini Marathon

A young woman from Knocknaheeny features in new TV series, ‘Glow Up Ireland’ on RTÉ 2 tomorrow. EMMA CONNOLLY catches up with the talented Jade Foley

Julie Helen who writes a weekly column for WoW! recalls her teacher and friend Pat Meaney, whose family honoured him at the weekend, in the most beautiful way

Gillian O'Shea Brown's book on complex posttraumatic stress disorder by Colette Sheridan 

A Cork teacher has written a new book outlining her hope for change in the education system, writes COLETTE SHERIDAN

Whether to send your child to school, or wait another year, is something many parents grapple with. Here EMMA CONNOLLY talks about how she made that decision... as her little girl prepares to start primary school

A calm and organised morning is key to making school days go well. Here are some tricks and tips from EIMEAR HUTCHINSON

We are looking for women to share their memories of The Echo Women's Mini Marathon for a dedicated supplement on September 8. Please send us your memories on the link below...

CAROLINE HENNESSY shares some of her favourite breakfast, lunch and after-school snack options as children prepare to return to the classroom

As children head back to their classrooms, Dr Michelle O'Driscoll shares some tips on how you can help your child's immune system

Effy Murphy has won the Miss Diamond Ireland contest and will now represent Ireland in Vegas next year

A new group called We Care has been set up for parents and care-givers, supporting children with additional needs. JENNIFER HORGAN talks to founding members, based in Cork to find out more as we head into a new school year

For explorer Belinda Kirk, adventure has been a ‘therapy’ and a source of purpose and fun. LIZ CONNOR finds out more

Dr Michelle O'Driscoll shares some tips to help sooth your child when they contract chickenpox

A new survey shows the demands on women and how they don't have time for self-care, career planning or to reflect on how they self-manage

A Cork woman hosts her first solo art exhibition at Fitzgerald’s Park this month, writes COLETTE SHERIDAN

How can we as parents create independent children? Mum of four EIMEAR HUTCHINSON shares some ideas

The Crawford College of Art and Design will have a new woman at the helm — Rose McGrath. COLETTE SHERIDAN catches up with her ahead of her new post

‘6km Your Way’ is the theme of The Echo Virtual Women’s Mini Marathon this year. CHRIS DUNNE talks to the mum of a Cork boy who is doing just that

In our weekly column, My Wardrobe, by Sarah Horgan, Cork women show us some of their favourite outfits. This week, we feature Glanmire woman Leonie Bennett

The countdown to the return to school is well underway. EIMEAR HUTCHINSON shares some advice on how to prepare your children in the weeks ahead for school

Childcare experts tell Lisa Salmon some great ways to keep younger kids entertained while secretly helping them to learn at the same time, to prepare them for school

Health measures such as weight management, smoking cessation, reducing alcohol consumption, and general stress strategies can improve ED, so says Dr Michelle O'Driscoll

A new movie due out this month deals with cancer through comedy. CARA O’DOHERTY tells us more about ‘The Bright Side’

Togher woman Effy Murphy is getting ready to take part in the Miss Diamond Ireland pageant this month. She tells EMMA CONNOLLY about her journey there

CHRIS DUNNE talks to a Cork mum about the loss of her little girl and how she and her husband are creating a beautiful legacy in their daughter’s memory

The mini marathon which celebrates its 40th race this year, will be a virtual event only again this year

Monkstown woman, Sarah McKenzie, hopes to become a female motor racing champion, writes EMMA CONNOLLY

Colettte Lynch, Sunday’s Well shows us some of her favourite looks

Every Monday we will be sharing some mini marathon photos from our archives and seeking your memories of the event, which celebrates its 40th year

For Cork-based industrial designer Jude Sherry, the answer to many of our environmental problems, global and local, lies in good design

Want to start dating again but not feeling too sure about it? ABI JACKSON talks to some experts

COLETTE SHERIDAN asks RTÉ garden show expert Ingrid Swan about how lockdown turned us into amateur horticulturists

Menopause awareness is having a serious moment in 2021. Here we revisit a special series on Menopause written by WoW! columnist Dr Michelle O’Driscoll

A 'dose of Vitamin Sea' can help to improve our physical and mental health, so says Dr Michelle O'Driscoll.

After many obstacles and road blocks, a Cork mother to six, four of whom are on the spectrum, Lenore Good will climb Kilimanjaro next week, raising tens of thousands of euro for worthy causes. Here she shares her story

With a diagnosis of threadworms, treatment is advised for everybody in the household, says Dr Michelle O'Driscoll

Summer is a great time to reset and put into practice some good habits — like going for a walk or jog... and signing up to The Echo Women’s Mini Marathon says EIMEAR HUTCHINSON

Doctor and yoga teacher Kiki Morriss tells LISA SALMON that children benefit as much as adults from calming yoga moves

From the outside it looked like she had it all — but she was tired, fed-up and frustrated. Sonia Carson tells EMMA CONNOLLY about why she changed her career

EMMA CONNOLLY catches up with Glanmire woman Jen Thomas, who opened her dream boutique business during the pandemic

Cork woman Sandra Graham has fulfilled a life ambition to become a funeral and memorial celebrant, writes COLETTE SHERIDAN

It’s two years since Ballincollig woman Christine Duff was given a diagnosis for MS, which forced her to change her life — for the better, writes EMMA CONNOLLY

Ballygarvan woman Lucy Martin’s life was turned upside down when she was diagnosed with a brain tumour. There followed a lengthy stint in hospital and a long road to recovery — but she got there, with the right support, writes CHRIS DUNNE

With the return to school looming, Dr MICHELLE O'DRISCOLL says treatment for headlice is not half as traumatic as it used to be!

VICKY SHAW reveals the inside track on how Instagram influencers make money and build their following

Encouraging your children to love reading is one of the greatest gifts you can give them, so says bookworm EIMEAR HUTCHINSON