A Ballygarvan woman has swapped her career as an engineer for the past 20 years, to life as an artist, and is now showcasing her work at UCC, writes COLETTE SHERIDAN

This year’s Sydney Rose hails from Cork. MARTHA BRENNAN catches up with the 27-year old palliative care nurse to talk to her about her roots, life in Oz, and the upcoming festival

Are you taking part in The Echo Women's Mini Marathon on September 18? We want to hear why. See below how to take part in our special feature series, ahead of the race.

Looking to get your exercise mo-jo back? here's how

Psychologists tell Lisa Salmon why puckering up isn’t just enjoyable – it promotes wellness too

World Breastfeeding Week is underway and calls have been made to increase supports for working parents

In this month’s WoW! Bites column, KATE RYAN talks to Angela Sheehan, who has helped more than 300 small food businesses to flourish

Cork Craft Months runs all this month, and COLETTE SHERIDAN talks to three of the exhibitors this year about their life and work, and their love for their craft

AISLING MEATH talks to Cork musician Jessie Kennedy about her latest musical project for West Cork History Festival, which pays tribute to a Cork legend in the world of astrophysics

Follow these expert tips if you want to be a supportive friend. By Katie Wright

Now sure how to tackle the tricky topic of money with your kids? Vicky Shaw shares some suggestions

Frustratingly, over the last few years, EIMEAR HUTCHINSON says her skin has gotten worse - so she’s taken a number of steps to try and improve it

In her monthly column, NICOLA DEPUIS looks at inspirational Cork women - today, Nano Nagle

ADRIENNE ACTON bemoans the current dating scene - and recalls the days when couples met on the dance floor... not by swiping left or right online

A Cork woman has penned a new book about the history of women’s rugby. EMMA CONNOLLY talks to Midleton native Alison Donnelly about women’s role in the sport

The Rose of Tralee is back this August, after a two year break. Jenny Byrne will be representing Cork at the event. MARTHA BRENNAN catches up with the young woman

Here’s how to make breaks with young children more relaxed. KATIE WRIGHT talks to a parenting expert, about how to make summer escapes as stress-free as possible

Cork's camogie team have made the All-Ireland final, while the UEFA Women’s Euro 2022 tournament reaches its semi-final stage this week. Imy Brighty-Potts looks at how sport can work wonders for your body confidence

TARA MAHER catches up with a Crosshaven woman who has launched a sustainable clothing brand

After a three-year hiatus due to Covid, The Echo Women’s Mini Marathon is returning in September. ELAINE DUGGAN has all the details on the race, and the virtual event is back too!

EMMA CONNOLLY catches up with artist Deirdre Cichosz to find out about her latest body of work, ‘Whispers from Seas to Trees’, which she has just released

Midwife and nurse Cathy O’Sullivan has launched a book of poetry, for Cork ARC, written while undergoing treatment for breast cancer, writes CHRIS DUNNE

The internet is exposing kids to porn from an early age. IMY BRIGHTY-POTTS asks the experts for advice on how to broach the subject

Cork support groups talk to COLETTE SHERIDAN about the government’s new strategy on domestic, sexual and gender-based violence

Hot on the heels from winning an award at the Network Ireland West Cork Businesswoman of the Year awards, Sharon Huggard talks to LINDA KENNY about what the accolade meant to her, and her upcoming campaign encouraging women to accept themselves

An exhibition runs in Fitzgerald’s Park this month to mark the 30th anniversary of the Art Therapy Summer School. COLETTE SHERIDAN caught up with one of the art therapists showcasing her work

Here are some ideas to keep the kids entertained this summer

Following its success at a recent festival, CARA O’DOHERTY chats to Cork-based filmmaker Sinéad O’Loughlin about her new film

LISA SALMON talks to psychotherapist and home organisation expert HELEN SANDERSON, whose new book tackles the emotional aspects of hoarding clutter

With six in the family to organise for holidays EIMEAR HUTCHINSON shares some packing wins and fails she’s learned from in recent years

In her monthly column, WoW! Bites, food writer KATE RYAN catches up with food and drink photographer Monika Coghlan who runs Pepperazzi and Studio Five

Cork writer Louise O’Neill is among those at the West Cork Literary Festival this week, writes COLETTE SHERIDAN

The inherited sayings and mantras of mothers are celebrated in a new project, ‘Mother Tongue’ writes JENNIFER HORGAN

Cork actor Fionula Linehan stars in The Hairdresser’s Calendar at Cork Arts Theatre this month. COLETTE SHERIDAN catches up with the Ballyphehane woman

With the cost of living crisis causing many of us to tighten our purse strings, a dietitian tells LISA SALMON how to eat healthily on a budget

COLETTE SHERIDAN talks to the manager of the Irish Community Air Ambulance, Karen O’Sullivan about her role, the service, and fundraising drives

It’s a difficult time for 17 and 18 year olds as they finish their Leaving Cert and decide on future careers, writes EIMEAR HUTCHINSON, who reflects on her own choices

In the final part of a three-part series, KATE RYAN talks to two more women who are working in the brewing and distilling industry in Cork

In this month’s ‘She’s Inspirational’ column NICOLA DEPUIS features Cork woman Hanna Sheehy-Skeffington - a promoter of women’s rights

As we continue our series of interviews with the winners of the Network Ireland West Cork Businesswoman of the year, MARTHA BRENNAN catches up with photographer Anna Groniecka

When Jodie Lancet-Grant couldn’t find a book with two mothers in it for her kids to read, she wrote one herself. LISA SALMON reports

Author, presenter and influencer, Candice Braithwaite talks to LISA SALMON about returning to work after maternity leave, being her own boss, her love of seafood and listening to her body

Working out in a stuffy gym doesn’t sound much fun when it’s sunny outside, says Imy Brighty-Potts - so here are some alternatives

Not one for journaling, EIMEAR HUTCHINSON says that doesn’t stop her from practicing the art of gratitude every day - and she’s all the better for it, she says

COLETTE SHERIDAN talks to Fiona Ryan of Ludgate, to find out about the West Cork Reignite Programme supporting women returning to work

In the second part of our Spirited Women series KATE RYAN talks to two women who are working in very different drinks businesses in Cork - both fulfilled in their dream jobs

Cork-born Rachel Kelly is delighted to be heading back to her birth place this month to perform at the West Cork Music Festival, writes AISLING MEATH

Chartered auctioneer Majella Galvin has picked up two awards - celebrating her drive, success and passion in her chosen career and her determination in overcoming an eating disorder, writes ELAINE DUGGAN

Two West Cork businesswomen have teamed up to create a new line of jewellery, writes CHRIS DUNNE

There were three winners of this year's awards

As the school summer holidays loom, EIMEAR HUTCHINSON shares some ideas on how to keep the children entertained

Issues linked to pelvic floor weakness are common – but there are solutions. Imy BrightyPotts finds out more

The Network Ireland West Cork Businesswoman of the Year takes place today (Friday) in Glebe Gardens in Baltimore

Cork writer and performer Irene Kelleher’s new play opens at Cork Midsummer Festival, this month. COLETTE SHERIDAN finds out more

In a new three part series, KATE RYAN talks to women working in the brewing and distilling business in Cork about their passions for the industry

A new campaign is aimed at helping families to make healthier food choices

Every child’s progress and development path is unique, so although many of us like to boast about our newborn’s progression, remember that others may not be having the same experience and it can cause anxiety among new parents.

Summertime can be busy, especially when the kids get their school holidays. So now is a good time to do a bit of DIY around the house, says EIMEAR HUTCHINSON, who shares some ideas

COLETTE SHERIDAN talks to three employees at a Cork business branch who have volunteered their time to help the Irish Red Cross secure accommodation for Ukrainians arriving into Ireland

EMMA CONNOLLY profiles more of the winners of the Network Ireland Cork Business woman of the Year awards

Cork woman Rosarii Griffin tells COLETTE SHERIDAN about her time in a Polish city volunteering at an information booth for refugees fleeing war

Tomorrow, Mary Crilly, of Cork Sexual Violence Centre, receives the Freedom of the City. COLETTE SHERIDAN spoke to her to find out about her work over the years and what this honour means to her

A woman based in Blarney is working with other women providing ceremonies for all the major rites of passage in life, writes NICOLA DEPUIS

Schools play a major role in our children’s lives. Here EIMEAR HUTCHINSON reflects on her position in the Parents’ Association, and why it was so important to her integration into the local community

As eating disorders rise, ABI JACKSON looks at the vital need for support

Endometriosis is in the spotlight, as the health issue features in TV series, Conversation with Friends

MARY ROSE McCARTHY catches up with County Mayor Gillian Coughlan to talk about her entry to politics and the highlights of her term as the county’s first citizen

In her monthly WoW! Bites column, KATE RYAN catches up with one half of the duo behind Irish tofu business OTOFU, who lives in Kilbrittain

We catch up with some of the winners of the Network Cork Businesswoman of the Year Awards

Psychotherapist Stella O’Malley, author of Bully-Proof Kids, explains how spotting bullying patterns and using a strong voice can help beat bullies

The presenter and mum-of-two talks to Abi Jackson about her new book Joyrider, and how her own path to healing and self-help has guided her work.

In this month’s column on the inspirational women of Cork, NICOLA DEPUIS looks at the life of Joan Denise Moriarty, founder of the Irish National Ballet

JENNIFER HORGAN talks to Cork-based Mariam Olusoji who is one of 300 people who have benefited from the Law Society’s Access Programme - which is celebrating its 20th anniversary

31 women have been shortlisted across eight categories in the Network Cork Businesswoman of the Year awards which take place Friday night - we catch up with some of the finalists

A Cork student is undertaking the ‘100K in 30 days’ challenge in aid of Breast Cancer Ireland - having been diagnosed with breast cancer aged just 21, writes CHRIS DUNNE

Here we profile the finalists in the Network Ireland West Cork awards

Looking for a quick way to boost your spirits?LISA SALMON has a few ideas

The reality TV star talks to ABI JACKSON about the ongoing recovery process and why she’s prioritising her own happiness now way more than ever

Luckily, techniques and products have come a long way since the 2000s. By Prudence Wade.

Our relationship with clothes changes as we age, so says EIMEAR HUTCHINSON who has a new perspective on the fashion she buys - particularly since Covid

A graduate of UCC has penned a book called Sex Educated for students, parents and teachers. JENNIFER HORGAN catches up with her to find out more

EMMA CONNOLLY catches up with some of the finalists in the Network Cork Businesswoman of the Year Awards taking place next week

It’s been a tumultuous few years for the restaurant industry. KATE RYAN catches up with Aishling Moore, head-chef and co-owner of Cork eatery Goldie, who is tackling issues like gender ratios, work-life balance, and sustainability - while hanging on to its Michelin Bib

Whether it’s your choice or theirs, it can be hard to know what to do for the best, says Claire Spreadbury

As The Menopause Success Summit comes to Cork this week, EMMA CONNOLLY talks to its founder, Catherine O’Keeffe, The Wellness Warrior

The warmer weather is drawing people outdoors. EIMEAR HUTCHINSON relishes this time of year, when her attention turns to getting the garden ready for summer

Emma Connolly catches up with a Fermoy woman, living in Ballintemple, who started a new baking business

Crafter Assumpta Lydon knows how comforting memory teddies can be, having grieved the death of her husband from pancreatic cancer, writes MARY HASSETT

Ladies who Launch is a new initiative supporting women who had or have breast cancer to get back to exercise, writes CHRIS DUNNE

The Network Cork Business Woman of the Year Awards takes place at the end of this month

As living costs soar, now is the time to get a handle on money matters, says PRUDENCE WADE, as she shares some expert tips for getting on top of your finances

The new date showed that women in Ireland are waiting nearly twice as long as men to receive a heart failure diagnosis.

The ways in which mothers might still be struggling with the repercussions of having a baby during Covid could be mild, moderate or severe.

If you are planning a self-catering family holiday, there are a few things you should probably pack, says EIMEAR HUTCHINSON, who reflects on a recent vacation

Ahead of the first of three Cork gigs in 2022, actress and comedian Deirdre O’Kane chats to AISLING MEATH about why women need to take more care of themselves, her joy at the return of live stand-up, and hanging with a Cork comedian Stateside