WOW

Watch: Female activists from Cork honoured with mural on city street
Watch: Female activists from Cork honoured with mural on city street

Thu, 10 Jun, 2021

A new mural has popped up on a Cork city street, writes ELAINE DUGGAN, featuring female activists from the county
Friends launch new period subscription business in Cork 
Friends launch new period subscription business in Cork 

Thu, 10 Jun, 2021

Three friends have set up a new business in Cork, writes EMMA CONNOLLY, as they try to change the conversation surrounding period products
'Taking action against climate change is in our own best interest'
'Taking action against climate change is in our own best interest'

Wed, 09 Jun, 2021

Environmental scientist and climate change negotiator Tara Shine is the winner of the Network Cork Business Woman of the year. EMMA CONNOLLY catches up with her
The DIY and decorating rules from Instagram’s most stylish influencers
The DIY and decorating rules from Instagram’s most stylish influencers

Tue, 08 Jun, 2021

With summer on the horizon, it’s time to give your home a seasonal makeover, says LIZ CONNOR
Well-known children's illustrator is working with kids in Cork city on public artwork
“We talked about dreams, nightmares... but tried to focus on the positive...”

Mon, 07 Jun, 2021

Illustrator Fatti Burke has been working with Cork children from diverse backgrounds to bring Oliver Plunkett Street to life for Midsummer, writes ELLIE O’BYRNE
Mature woman working indoors in home office in container house in backyard.
Dr Michelle O'Driscoll: Are you suffering from Zoom Fatigue?

Fri, 04 Jun, 2021

The transition to online learning and working has been necessary - but at what cost? So asks Dr Michelle O'Driscoll
Watch: My Wardrobe - Dancer Andrea Williams shows us some of her favourite looks
Watch: My Wardrobe - Dancer Andrea Williams shows us some of her favourite looks

Thu, 03 Jun, 2021

Andrea Williams, dancer, Cork city tells Sarah Horgan about some of her favourite fashion buys
No shortage of ‘Get up’ and go for Cork singer-songwriter
No shortage of ‘Get up’ and go for Cork singer-songwriter

Thu, 03 Jun, 2021

EMMA CONNOLLY catches up with Cork singer-songwriters Roisin Doyle, from Rochestown, who is waiting in the wings with new songs to record
Capturing a Cork community’s fight on film
Capturing a Cork community’s fight on film

Thu, 03 Jun, 2021

Carrigaline filmmaker Zoe Fitzpatrick captured the David and Goliath story of the environmental campaign she grew up with for her new short film, writes ELLIE O’BYRNE
Why more women should give fishing a go!
Why more women should give fishing a go!

Thu, 03 Jun, 2021

One Cork woman shares her love of fishing with EMMA CONNOLLY
The Cork business woman of the year has been announced
The Cork business woman of the year has been announced

Wed, 02 Jun, 2021

Network Ireland Cork branch has announced the winner of their Businesswoman of the Year awards at an online ceremony
I took part in the first ever Women's Mini Marathon in Cork when I was just 13
I took part in the first ever Women's Mini Marathon in Cork when I was just 13

Wed, 02 Jun, 2021

As The Echo launches the 2021 Mini Marathon, ELAINE DUGGAN talks to some of the stalwarts of the popular annual event down the years, and asks what makes it so special
How to be a part of The Echo Women’s Mini Marathon 2021
How to be a part of The Echo Women’s Mini Marathon 2021

Wed, 02 Jun, 2021

It’s an extra special year for The Echo Women’s Mini Marathon, and it marks 40 race, which started back in 1982. Here’s how you can get involved in this year’s historic event
Excitement builds ahead of Cork Business Woman of the Year Final
Excitement builds ahead of Cork Business Woman of the Year Final

Tue, 01 Jun, 2021

The Network Cork Business Woman of the Year will be announced on Wednesday June 2
My Wardrobe: Fashion designer and photographer Orla Lavelle shares her favourite looks
My Wardrobe: Fashion designer and photographer Orla Lavelle shares her favourite looks

Mon, 31 May, 2021

Orla Lavelle, fashion photographer and designer, from Goleen
Baby Bleach Kitchen Danger
Dr Michelle O'Driscoll: How we can keep our children safe at home...

Fri, 28 May, 2021

Here Dr Michelle O'Driscoll shares some tips on how to make our homes safer for our kids
Young Woman Harvesting and Storing Home Garden Vegetables
Eimear Hutchinson: Some inspiration for your garden...

Fri, 28 May, 2021

Many of us are using our gardens as a sanctuary this past year. Here EIMEAR HUTCHINSON shares some tips she’s learned from working on her garden in recent months
Why I swapped life as architect to run bike rental and tour company
Why I swapped life as architect to run bike rental and tour company

Thu, 27 May, 2021

Cork-based Ruth Herman is looking forward to a busy summer. EMMA CONNOLLY catches up with the woman behind Wild Atlantic Sports, a bike rental and skills business
Parents: Take time out for yourself...
Parents: Take time out for yourself...

Wed, 26 May, 2021

Parent coach and teenage mentor Eileen Keane- Haly, of Cork, talks to LINDA KENNY about empowering children and parents, and her new book, The Parent
Yes, that’s right - I don’t want kids - having children is not for everyone
Yes, that’s right - I don’t want kids - having children is not for everyone

Wed, 26 May, 2021

People need to realise that having children is not for everyone, so says BRENDA DENNEHY, who tells us why she doesn’t want to be a mother
To do list in a car
Back to the rushing: How are we letting this happen again?

Tue, 25 May, 2021

Feeling overwhelmed already since the return of your kids' activities? Here's some advice from Ingrid Seim
My Wardrobe: Natasha Crowley shows us the outfits she adores
My Wardrobe: Natasha Crowley shows us the outfits she adores

Mon, 24 May, 2021

Stylist Natasha Crowley who lives in Bandon shares some of her favourite outfits with us in our My Wardrobe feature
Sleeping in the clouds
Struggling to sleep... Dr Michelle O'Driscoll shares some tips

Fri, 21 May, 2021

Without sufficient sleep, our cognitive processing declines, we become more irritable, and our energy levels dip, so says Dr Michelle O'Driscoll in her weekly column
Child reading a magic story book
What books to give early readers to bring them joy...

Fri, 21 May, 2021

Book-worm EIMEAR HUTCHINSON shares some reading ideas for early readers for younger children
West Cork woman shares lessons from lockdown in special online journal
West Cork woman shares lessons from lockdown in special online journal

Thu, 20 May, 2021

What will be the last legacy from the lockdowns we endured due to Covid? MARTINA O’DONOGHUE catches up with a young Cork woman who encouraged others to share their stories with her, in her online journal called, Lockdown Experiences
‘I hope I can inspire other women in tech sector'
‘I hope I can inspire other women in tech sector'

Thu, 20 May, 2021

EMMA CONNOLLY catches up with the woman who is in the driving seat of it@cork, who represents 30,000 employees in the tech sector
Julie Helen: Courage and calm in the face of controversial views on disability
Julie Helen: Courage and calm in the face of controversial views on disability

Wed, 19 May, 2021

In her weekly column Julie Helen reacts to the interview Brendan O'Connor did with Richard Dawkins
Why I am mourning the end of lockdown...
Why I am mourning the end of lockdown...

Wed, 19 May, 2021

While some people are thrilled that the country has begun to open up again this month, others are not, including ADRIENNE ACTON, who tells us why
It's been a 10 year dream to open glamping site on Cork island
It's been a 10 year dream to open glamping site on Cork island

Wed, 19 May, 2021

It’s all hands on deck as a Cork woman prepares to open her new glamping site this summer, realising a decade-long dream, writes EMMA CONNOLLY
My Wardrobe: Ruby Morley of Bauhaus shares some of her favourite looks
My Wardrobe: Ruby Morley of Bauhaus shares some of her favourite looks

Tue, 18 May, 2021

Ruby Morley, co-owner of Bauhaus, Cornmarket Street shares some of her favourite outfits.
Cork soprano shares the power of voice vibration in her online classes
Cork soprano shares the power of voice vibration in her online classes

Mon, 17 May, 2021

Mantras and chants can increase joy and creativity, improve sleep, and reduce stress, says soprano Kim Sheehan, who tells EMMA CONNOLLY how these practices have changed her life and why she wants to share the benefits with others
Ways to improve young people’s body image
Ways to improve young people’s body image

Fri, 14 May, 2021

Body image experts warn there’s a body shame epidemic and tell LISA SALMON how parents can improve the way their kids feel about their appearance
Dinner
Meal planning is the real trick to having a stress-free week

Fri, 14 May, 2021

Now that the pace of life is picking up again, with kids’ outdoor sports returning, Eimear Hutchinson shares her tips for being organised — especially when it comes to dinner
Becoming mum: Why I decided to solo parent and use a sperm donor
Becoming mum: Why I decided to solo parent and use a sperm donor

Thu, 13 May, 2021

JANE MCNAMARA looks at the cost, legalities and choices surrounding solo parenting in Ireland, using sperm donation and talks to one Cork woman who went down that route
I hope to nurture, support and encourage in new role
I hope to nurture, support and encourage in new role

Thu, 13 May, 2021

As food writer, broadcaster and author Caroline Hennessy takes up her role as Chair of the Irish Food Writers’ Guild, KATE RYAN catches up with her to find out where her career began
Cork Businesswoman of the Year finalists announced
Cork Businesswoman of the Year finalists announced

Wed, 12 May, 2021

Network Ireland Cork has announced the finalists for the 2021 prestigious Businesswoman of the Year Awards. 
Couple hands holding ultrasound images on the pregnant belly
We need to do better for women at this vulnerable time

Wed, 12 May, 2021

In her weekly column Dr Michelle O'Driscoll recalls her own recent pregnancy and labour during Covid restrictions and said we have to do better by women
Cork woman writes book about adventures in 23 countries, 20 islands, across 7continents
Cork woman writes book about adventures in 23 countries, 20 islands, across 7continents

Wed, 12 May, 2021

Cork woman Kate Manning visited 23 countries and 20 islands across the seven continents. She tells CHRIS DUNNE about her new book detailing her adventures
9 cult beauty brands celebrating major milestones
9 cult beauty brands celebrating major milestones

Tue, 11 May, 2021

Some of these pioneering companies were founded more than a century ago.
My Wardrobe: Hair Salon owner Caroline Bell
My Wardrobe: Hair Salon owner Caroline Bell

Mon, 10 May, 2021

Caroline Bell, owner of the Hair Salon in Cobh shares some of her favourite looks
Could exercise boost creative wellbeing?
Could exercise boost creative wellbeing?

Fri, 07 May, 2021

From the ‘runfulness’ effect to finding focus, ABI JACKSON looks at the links between creativity and moving your body
Double exposure portrait of a young fair-skinned woman and a smoky texture dissolving into her facial features
How to break the cycle if you want to quit smoking...

Fri, 07 May, 2021

Dr Michelle O'Driscoll runs through the different sages of smoking cessation in her weekly column
Woman hygiene protection , calendar close up.menstruation with cotton swabs
Why it's important to know where you are in your menstrual cycle...

Thu, 06 May, 2021

For a lot of women, where we are in our menstrual cycle can have an impact on how we exercise, sleep, what we want to eat, how we feel, and how our body acts, says EIMEAR HUTCHINSON
I was young, fit and healthy ...but I still got breast cancer
I was young, fit and healthy ...but I still got breast cancer

Thu, 06 May, 2021

A Carrigaline-based mother of two shares her breast cancer story as she helps launch a major fundraising drive this June for Breast Cancer Ireland, writes CHRIS DUNNE
Emer O'Callaghan shares more memories and tips from her wedding day
Emer O'Callaghan shares more memories and tips from her wedding day

Thu, 06 May, 2021

Beauty columnist Emer O'Callaghan shares some more details and photographs of her special day... and some tips and tricks she picked up along the way.
Why I’m looking for ladybirds...
Why I’m looking for ladybirds...

Wed, 05 May, 2021

In our monthly ‘Green Women’ column, ELLIE O’Byrne interviews Gill Weyman, the Chairperson of Cork Nature Network, who is seeking the public’s help in recording ladybird sightings in Cork
Cork woman Helen Arnold on her family's TV broadcasting success story
Cork woman Helen Arnold on her family's TV broadcasting success story

Wed, 05 May, 2021

From major sporting events to presidential visits, Cork-based TVM is a hugely successful outside broadcasting business run by the Arnold family. EMMA CONNOLLY interviews Helen Arnold
Cork stylist shares her tips on how to break up with your joggers
Cork stylist shares her tips on how to break up with your joggers

Tue, 04 May, 2021

Sharon Huggard of The Style Coach shares her fashion tips, for the weeks and months ahead, as we start to return to a more normal society
Could these health hazards be lurking in your home?
Could these health hazards be lurking in your home?

Mon, 03 May, 2021

The authors of My House Is Killing Me! take LISA SALMON on a tour of household items that may be silently polluting the air and damaging your health
My Wardrobe: Model Pat Mulcahy shares some of her favourite looks
My Wardrobe: Model Pat Mulcahy shares some of her favourite looks

Mon, 03 May, 2021

Model Pat Mulcahy, from Grange, shares some of her favourite outfits in our weekly column in WoW!
Could scream therapy help you beat stress?
Could scream therapy help you beat stress?

Sun, 02 May, 2021

Ever wish you could just scream? LIZ CONNOR explores the potential benefits of letting rip
‘It’s about treating yourself and others with kindness...’
‘It’s about treating yourself and others with kindness...’

Fri, 30 Apr, 2021

Cork-born Emma Ledden, a former TV presenter for The Den, MTV and BBC, has launched her latest book for children, writes DEBORAH HICKEY
Sleeping Newborn
What items do you really need to buy for a new baby?

Fri, 30 Apr, 2021

What are the items you will really need for your baby? So asks Eimear Hutchinson, as she shares some of the invaluable pieces of equipment she has used, with her four children
Let’s teach our children that they are perfect.... Just as they are
Let’s teach our children that they are perfect.... Just as they are

Thu, 29 Apr, 2021

As a mum to two small children, I fear the world they face into; its fickleness, unforgiving nature and cruel aspects, so says Dr Michelle O'Driscoll 
Generous Cork woman turning 100 promises her centenarian cheque to grandkids
Generous Cork woman turning 100 promises her centenarian cheque to grandkids

Thu, 29 Apr, 2021

A Cork woman celebrates a milestone birthday next week when she turns 100 years old. CHRIS DUNNE finds out about the life of Nora May O’Hanlon
Julie Helen: Why I'm emotional after my first shot of Covid-19 vaccine
Julie Helen: Why I'm emotional after my first shot of Covid-19 vaccine

Wed, 28 Apr, 2021

Julie Helen is in the high risk category for contracting Covid-19, as she was born with cerebral palsy. This week she got her first jab of the Pfizer-Bionetic Covid-19 vaccine
Togher woman takes up historical post at university
Togher woman takes up historical post at university

Wed, 28 Apr, 2021

In our big interview today in Women on Wednesady (WoW!) Colette Sheridan talks to Cork woman Linda Doyle, Trinity College Dublin’s new provost, who is making history by becoming the first female to fill the role
Emer O'Callaghan: My pandemic wedding... just perfect in every way
Emer O'Callaghan: My pandemic wedding... just perfect in every way

Wed, 28 Apr, 2021

WOW! beauty columnist EMER O’CALLAGHAN talks us through her wedding day last week, explains the rollercoaster of emotions she went through, and also reveals how she did her make-up on her big day
Some of our favourite red carpet looks at the 2021 Oscars
Some of our favourite red carpet looks at the 2021 Oscars

Mon, 26 Apr, 2021

Old Hollywood glamour rules the Oscars red carpet says Prudence Wade
Baby Stock
How to cope with an unexpected rapid birth

Mon, 26 Apr, 2021

Here midwives explain what you should do in the event of baby arriving unexpectedly early
My Wardrobe: Brenda Dennehy shares some of her favourite looks
My Wardrobe: Brenda Dennehy shares some of her favourite looks

Fri, 23 Apr, 2021

Ballincollig-based Brenda Dennehy, who works with Red FM, shares some of her favourite looks with us as part of our weekly My Wardrobe series in WoW!
Meet the Cork woman creating unique ceremonies for people
Meet the Cork woman creating unique ceremonies for people

Fri, 23 Apr, 2021

Self-confessed book worm and hopeless romantic, Ballinlough woman Alison Driscoll has set up her dream business during Covid, writes DEBORAH HICKEY
woman with hands holding her crotch
What to do if you are suffering from cystitis?

Fri, 23 Apr, 2021

Dr Michelle O'Driscoll shares her advice if you are suffering from a UTI.
Coronavirus - Mon Jun 1, 2020
Why did a visit to Cork city leave me overwhelmed?

Thu, 22 Apr, 2021

EIMEAR HUTCHINSON recalls a visit to the city in the past week which resulted in her feeling overwhelmed... something many of us may identify with as we re-emerge out of lockdown into the world
Call the Doula... we share one family's story
Call the Doula... we share one family's story

Thu, 22 Apr, 2021

Doulas work with women during and after birth. Here IRENE HALPIN LONG talks to a post-partum doula about her work, and also a family who used the service
Cork Doula helps families find calm within the chaos of early parenthood
Cork Doula helps families find calm within the chaos of early parenthood

Wed, 21 Apr, 2021

The time after a baby is born is sacred, Postpartum Doula Maeve Murray tells LINDA KENNY
Meet the women behind a Cork search and rescue group
Meet the women behind a Cork search and rescue group

Wed, 21 Apr, 2021

Blackwater Search and Rescue has attracted a large number of female volunteers — some of the highest in the country. In WoW! EMMA CONNOLLY talks to some of the women, as the group continues a fundraising drive for their important work
Adorable toddler child in dress with curly hair having a tantrum looking away leaning sitting on the on floor
How should I handle toddler tantrums?

Tue, 20 Apr, 2021

Instead of shouting orders at toddlers, parents should be still, calm and tender, says science writer Michaeleen Doucleff.
Internet study
Give my generation a bit of credit... vaccination sign-up 'debate' is ageist and unfair

Mon, 19 Apr, 2021

Sue Russell responds to the recent buzz on Twitter about the vaccine registration process for older people
Woman running and jogging with dog in green summer park and woods
Advice on breaking and making habits

Fri, 16 Apr, 2021

In her weekly column Dr Michelle O'Driscoll looks at how we can make and break habits that will boost our wellbeing
new born little hand holding mum finger in soft tone background
A health check for new mums

Fri, 16 Apr, 2021

However smooth or complicated the birth was, all new mums need to focus some time and energy on looking after themselves. By Liz Connor.
Thinking of getting a puppy... here's what you really need to know first
Thinking of getting a puppy... here's what you really need to know first

Fri, 16 Apr, 2021

Eimear Hutchinson and her family got a puppy a few months ago. Here's what she hoped she knew first...
Kirsten Walsh
Cork-based artist uses wedding dresses as her canvas

Thu, 15 Apr, 2021

A Cork-based artist is using garments, like wedding dresses, to creative unique pieces of art, celebrating a person’s life story, writes COLETTE SHERIDAN
Cork woman wants to be the 'Joe Wicks' of baking for kids
Cork woman wants to be the 'Joe Wicks' of baking for kids

Thu, 15 Apr, 2021

EMMA CONNOLLY talks to much-loved Carrigaline-based baker Trisha O’Flaherty about her new book, inspired by her 100 days of lockdown baking
‘I’m telling myself, OK, let’s bring on my IVF journey...’
‘I’m telling myself, OK, let’s bring on my IVF journey...’

Wed, 14 Apr, 2021

BRENDA DENNEHY talks to a Cork woman about pregnancy loss, suffering from POCS and her hopes of becoming a mother, as she and her husband embark on IVF treatment
Female apprentices in Cork urge more women to consider career route
Female apprentices in Cork urge more women to consider career route

Wed, 14 Apr, 2021

Just 5.2% of apprentices in Ireland are women, writes ELLIE O’BYRNE, who talks to women whose Cork apprenticeships led to a career path in a male-dominated profession
My Wardrobe: Blackpool beauty blogger, Aoife Ryan
My Wardrobe: Blackpool beauty blogger, Aoife Ryan

Tue, 13 Apr, 2021

Aoife Ryan shares some of her favourite outfits with us in our weekly feature 'My Wardrobe'
Beware the perils of toxic positivity
Beware the perils of toxic positivity

Tue, 13 Apr, 2021

Do you always have to put a happy spin on things? Toxic positivity could do us more harm than good, says Liz Connor.
What is endometriosis and are you a sufferer?
What is endometriosis and are you a sufferer?

Sun, 11 Apr, 2021

It is more likely to present in your 30s or 40s, and is more likely to strike if you've never had children, says Dr Michelle O'Driscoll
The ‘ultimate’ hospital bag checklist for mums during Covid-19
The ‘ultimate’ hospital bag checklist for mums during Covid-19

Sat, 10 Apr, 2021

Covid-19 has added many extra stresses for expectant mums. Here a Cork company has put together a list to take the strain out of one thing... packing your hospital bag, writes SANDRA QUINN
Ladies, we need to accept our bodies
Ladies, we need to accept our bodies

Fri, 09 Apr, 2021

EIMEAR HUTCHINSON says she feels she is constantly fighting with her body — loving it one minute for creating her four girls, then struggling to fit into her jeans. Here’s her advice on having a healthier mindset
Saving marine mammals? Sounds like a plan for this Cork scientist
Saving marine mammals? Sounds like a plan for this Cork scientist

Thu, 08 Apr, 2021

Emer Keaveney is the Cork marine biologist behind a new acoustic project that will record marine mammals and explore how noise pollution of the oceans is affecting them, writes ELLIE O’BYRNE
"My Bessborough nightmare"
"My Bessborough nightmare"

Wed, 07 Apr, 2021

Terri Harrison talks to CHRIS DUNNE about her time in Bessborough Mother and Baby Home, recalling how her baby boy was taken from her, never to be reunited
School's out for Emma, after 41 years
School's out for Emma, after 41 years

Wed, 07 Apr, 2021

As the Principal of Cloghroe National School retires, she tells MARTINA O’DONOGHUE about her life and career — and her ethos on education
Midwife turned maternity nurse encourages mums to reach out
Midwife turned maternity nurse encourages mums to reach out

Tue, 06 Apr, 2021

A Ballincollig midwife who acted as a maternity nurse in London to the rich and famous is now offering her services here in Cork, writes EMMA CONNOLLY
Children’s book was inspired by GIY-ing with family
Children’s book was inspired by GIY-ing with family

Mon, 05 Apr, 2021

A Ballincollig-based author has had her children’s book short-listed for a major UK award, writes IRENE HALPIN LONG
Pregnant woman feeling sick.
‘It stole the joy of my pregnancy...’

Fri, 02 Apr, 2021

Hyperemesis Ireland has launched a campaign to raise awareness about the access and cost of adequate treatment for pregnant women with the condition, writes DEBORAH HICKEY
Three book deal for Cork writer Amy
Three book deal for Cork writer Amy

Thu, 01 Apr, 2021

A Cork woman has secured a three-book deal with a leading publisher. COLETTE SHERIDAN catches up with Amy Cronin, who lives in Nohoval
Cork women land leading roles in politics
Cork women land leading roles in politics

Wed, 31 Mar, 2021

Two Cork women have been chosen to lead the national executive of the Social Democratic Party. SARAH O’DWYER talks to the new chair and vice-chair about their plans for the future
Playing at easter time in the park
Great things to do with the kids in Easter holidays

Wed, 31 Mar, 2021

Looking for things to do with the kids during the Easter break? EIMEAR HUTCHINSON comes up with some ideas
The Bridgerton effect: Corsets are back
The Bridgerton effect: Corsets are back

Mon, 29 Mar, 2021

Don’t be fooled into thinking they are just for Victorian ladies — there are plenty of ways to wear corsets right now, says PRUDENCE WADE
Working from home
Boost your wellbeing while remote working

Sun, 28 Mar, 2021

Here are some things to consider in order to protect and boost your own wellbeing while working remotely.
We’ll have to learn how to be parents in the real world after the pandemic...
We’ll have to learn how to be parents in the real world after the pandemic...

Sat, 27 Mar, 2021

Countdown presenter Rachel Riley loves being a mum to baby Maven, but tells LISA SALMON she thinks parenting will be different in a post-Covid world
It's so tough for elderly in time of Covid
It's so tough for elderly in time of Covid

Fri, 26 Mar, 2021

The care of elderly residents at a Cork nursing home is in safe hands, thanks to people like Teresa Hemlock, writes LINDA KENNY, who catches up with the Activities Co-ordinator at Cramer’s Court
I couldn’t finish school due to the bullying... now I’ve my own business
I couldn’t finish school due to the bullying... now I’ve my own business

Fri, 26 Mar, 2021

Having left school early due to bullying, West Cork teen Roisin Hurley set up her own business. EMMA CONNOLLY finds out more

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