Get your Christmas dinner off to a great start with these wonderful recipes by students from Munster Technological University (MTU).

Why not create some edible gifts this year for family and friends? KATE RYAN shares some ideas and recipes

From books, to crafts, foodie getaways and a selection of hampers, KATE RYAN shares some ideas on what you can buy the foodie in your life

It’s that time of year again, when we dedicate an edition of WoW! to Christmas food. Editor of the supplement ELAINE DUGGAN tells us why this year’s offering is so special

Covid-19 has brought about her inner hermit, so says Sue Russell

Those with a growth mindset embrace challenges rather than avoiding them, and they persist when obstacles present, so says Dr Michelle O'Driscoll

In our weekly My Wardrobe, Sarah Horgan asks stylish Cork women about their favourite outfits

Ahead of tonight's Late Late Toy Show, we asked people what their favourite childhood toy was

MARTINA O’DONOGHUE talks to the two women behind Kind Minds, a mindfulness programme for children

Cork-born Flor MacCarthy has a new book out, The Presidents’ Letters: An Unexpected History Of Ireland’, writes COLETTE SHERIDAN

The first female firefighter at Cork City Fire Brigade still has the same passion for the job as she did when she started 27 years ago, writes CHRIS DUNNE

The Glanmire Driveby Toy Appeal takes place this Sunday, November 28. LINDA KENNY chats to the founders of the appeal about the wonderful support they get, year in, year out

It’s natural to worry - but how can we make getting through a little easier? ABI JACKSON seeks some no-nonsense advice

It’s almost that time of year again when Santa’s little helpers reappear to keep an eye on boys and girls ahead of December 25, writes EIMEAR HUTCHINSON

The types of exercise you engage with can vary in terms of what they target in the body, and the health improvements they bestow, says Dr Michelle O'Driscoll

ABI JACKSON shares a no-nonsense guide to avoiding festive fallout

Cork’s budding comedy queen is back in action - with stand up gigs and a second series of ‘Seriously Sinead’ for RTÉ, writes EMMA CONNOLLY

As the 16 Days of Action campaign takes place this month, CHRIS DUNNE talks to staff at a tattoo parlour in Cork who are fundraising for Cork Sexual Violence Centre

EMMA CONNOLLY catches up with members of Cork City Council’s Women’s Caucus to see how they are bringing about change for women in politics

Aliya Domiati, from Mallow, a university student features in our My Wardrobe series by Sarah Horgan

Dr Michelle O'Driscoll looks at values and beliefs, in her weekly health and wellness column

Sleep deprivation can be hard, lonely and isolating... it can even push you close to the edge, so says EIMEAR HUTCHINSON as she recalls her own personal experience

Cork writer Laura Wyatt O’Keeffe has re-written her award-winning play ‘Vessel’ for a new audience - and is showcasing it online, says PAM RYAN

Hollyhill woman Sophie Tuohy recently took first prize in a UK bodybuilding contest. EMMA CONNOLLY caught up with the Cork woman to talk about her regime

Cobh woman Victoria Keating opens up to COLETTE SHERIDAN about giving up alcohol, finding love again and her upcoming solo album, due out in December

Cork singer Lyra, who just released her latest single, talks to MARTHA BRENNAN about pressing pause during the pandemic, her return to the stage, and plans to tour in 2022

One of the most likeable famous faces, Stacey Solomon has bagged herself her own TV show, Sort Your Life Out. GEORGIA HUMPHREYS discovers the idea behind it

Inspired by her own experience as a mother of a child with ASD (Autism Spectrum Disorder), Cork-based photographer Tatiana Bil has set up her studio to be more inclusive of children with additional needs, writes DEBORAH HICKEY

Travelling abroad has been paused for many of us, during the pandemic. In her weekly column EIMEAR HUTCHINSON recalls a recent trip abroad with her children

It turns out that no-one can feel 100% prepared to become a mum or a dad. LAUREN TAYLOR examines the impossible question

Cork International Film Festival will be putting a focus on female filmmakers writes COLETTE SHERIDAN

A new film, inspired by the CervicalCheck scandal, tells the fictional story of three women who were diagnosed with cancer, writes CARA O’DOHERTY

Twins recall their special time together at Cork University Maternity Hospital, after they gave birth to baby girls, just days apart, writes SANDRA QUINN

Douglas-born Laura De Barra, the queen of She-IY, has a new book out called Décor Galore. EMMA CONNOLLY finds out what she’s been up to

Boutique owner Maeve Dennehy features in My Wardrobe this week, by Sarah Horgan

Singer and coach on The Voice, Anne-Marie, chats to LAUREN TAYLOR about how she no longer cares what people think and wanting to help her younger fan-base

EMMA CONNOLLY talks to the Cork woman behind ‘Vadge of Honour’ who is trying to normalise and celebrate female bodies - in all their shapes and sizes

Ever heard of Florence Newton - the witch of Youghal? NICOLA DEPUIS tells us more, ahead of this Halloween weekend

An economics professor and mum-of-two explains how to manage the kids as you would a company, by holding meetings and voicing conflict

Lockdown prompted two Cork-based artist friends to create an exhibition together, writes COLETTE SHERIDAN

Carrigaline woman Sue Carter, based in London, was inspired to create her own clothing line, CARI, after she struggled to find quality, fashionable and practical clothing when pregnant, writes EMMA CONNOLLY

Mum of two, Claire Hayden, was diagnosed with breast cancer last year. She shares her story with MARTINA O’DONOGHUE having come out the other side - and urges women not to delay getting any symptoms checked out

Sarah Horgan catches up with student Rebecca O'Mahony in My Wardrobe this week

Ciara Parsons tells us about her role as a Horticultural Therapist in our My Career feature

This autumn there are a number of things your kids can do in the great outdoors - from becoming an apple expert, to making a wildflower pinata.

One Cork woman shares her experience of menopause, ahead of World Menopause Day on October 18

Ahead of World Menopause Day on October 18, EMMA CONNOLLY talks to a number of women about the experience and shares their advice

Knocknaheeny woman Jade Foley has made it to the semi-final of reality TV show, Glow Up Ireland. EMMA CONNOLLY catches up with the talented make-up artist

Dr Michelle O'Driscoll dedicates her weekly column to breast cancer, to mark Breast Cancer Awareness Month, this October

Kinsale-based Tara Shine from Change by Degrees won the STEM category of the Network Ireland Business Woman of the Year awards