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<p>"Playing an active role in our own treatment is much more beneficial in the long run, because uncertainty and lack of knowledge are key contributors to medication errors," so says Dr Michelle O'Driscoll. Picture: stock</p>

Dr Michelle O'Driscoll: How to manage if you are on multiple medications

Fri, 11 Sep, 2020

Playing an active role in our own treatment is much more beneficial in the long run, so says Dr Michelle O'Driscoll in her weekly column

Find your tribe... people who you can talk to during this time.

Dr Michelle O'Driscoll: The emotional challenges of the Menopause (Part 3)

Fri, 10 Jul, 2020

In this feature, the final part of a three part series, Dr Michelle O'Driscoll talks about the emotional challenges of the Menopause

<p>KEEP IN CONTACT: Pick up the phone, do a Zoom call, reach out and stay in touch with people, during Lockdown 2. Picture: Stock</p>

Dr Michelle O'Driscoll: Tips for coping during Lockdown 2?

Fri, 23 Oct, 2020

Knowing what we're in for is harder this time around, so says Dr Michelle O'Driscoll, who shares some tips on how to make the latest Level 5 restrictions a bit easier.

<p>Boxing is a high impact cardio workout. Picture: Stock</p>

Understanding different kinds of exercise

Fri, 19 Nov, 2021

The types of exercise you engage with can vary in terms of what they target in the body, and the health improvements they bestow, says Dr Michelle O'Driscoll

<p>Give yourself the gift this week of taking some time and processing the year that has been. Picture: Stock</p>

A Christmas journaling reflection...

Tue, 21 Dec, 2021

Christmas week is busy... but grab some time to reflect and process how you want to move into 2022 says Dr Michelle O'Driscoll in her weekly column

<p>Get your health information from a trusted source, says Dr Michelle O'Driscoll. Picture: Stock</p>

Get your health information from reliable sources

Fri, 18 Feb, 2022

Stick with official sources on health information - rather than second or third hand data, says Dr Michelle O'Driscoll

<p>Addressing the root cause of sleep apnoea can improve sleep duration, depth of rest, and physical and mental wellbeing.</p>

What you need to know about sleep apnoea

Fri, 05 Nov, 2021

Dr Michelle O'Driscoll looks at the issue of sleep apnoea in her weekly column

<p>This month marks pregnancy and infant loss awareness month.</p>

One in four women will experience the loss of a pregnancy or infant at some point in their lives

Wed, 20 Oct, 2021

In her weekly column Dr Michelle O'Driscoll shares advice if you or someone you know has suffered from pregnancy or infant loss

<p>Loving Mother Cuddling Sleeping Newborn Baby Son Over Shoulder</p>

Tips for mums on how to navigate postpartum

Fri, 17 Sep, 2021

The newborn days postpartum can be tough. Here's some advice from Dr Michelle O'Driscoll

<p>Ovarian cancer symptoms can include feeling bloated, a swollen tummy, pain or dragging in the lower tummy, back or legs, poor appetite and feeling full easily, and changes in bladder or bowel such as constipation or a feeling of urgency.</p>

How to spot signs of Ovarian Cancer

Fri, 24 Sep, 2021

In her weekly column Dr Michelle O'Driscoll shares some advice on ovarian cancer

<p>Eczema affects 20% of children and 10% of adults.</p>

Dr Michelle O'Driscoll: How to cope with Eczema

Fri, 21 Aug, 2020

In her weekly column Dr Michelle O'Driscoll talks about the types of eczema and shares some practical tips on managing the condition

<p>Wellbeing is a culture shift, not just one session on a Friday afternoon, so says Dr Michelle O'Driscoll</p>

Workplace welfare versus workplace wellbeing

Tue, 19 Sep, 2023

The essential foundation of ‘workplace welfare’ is very often being overlooked, says Dr Michelle O'Driscoll

<p>Currently, about one in three Irish people have problems with reading, understanding and implementing healthcare information. Picture: Stock</p>

Dr Michelle O'Driscoll: Let's talk about health literacy

Sun, 01 Oct, 2023

Currently, about one in three Irish people have problems with reading, understanding and implementing healthcare information, writes Dr Michelle O'Driscoll

<p>Alcohol can be the catalyst for either embarrassing or anti-social behaviours, and fuels altercations frequently.</p>

Do you have an issue with alcohol?

Fri, 22 Dec, 2023

Christmas can be a challenging time, alcohol can often be a reason, says Dr Michelle O'Driscoll

<p>Self-esteem has been shown to contribute to improved mood, improved confidence and self- assuredness, and better quality relationships with others. Picture: Stock</p>

Dr Michelle O'Driscoll: Self esteem is important for our wellbeing

Fri, 30 Aug, 2024

True self-esteem appreciates and acknowledges our own strengths, understands and accepts our flaws, and recognises that we’re unique and valuable just as we are, says Dr Michelle O'Driscoll

<p>A good audio book helps Dr Michelle Driscoll pass time when driving</p>

Dr Michelle O'Driscoll: The uncomfortable truth

Mon, 14 Oct, 2024

Dr Michelle O'Driscoll explores eight uncomfortable truths

<p>2B606Y6 Sad woman complaining alone sitting on a coffee shop terrace</p>

Dr Michelle O'Driscoll: What happens when you have a hormonal imbalance?

Mon, 23 Sep, 2024

Dr Michelle O'Driscoll tells us about the important hormones play

<p>"Being vocal about your experiences in accessing care, and advocating for yourself or loved ones when needs are not being met, is incredibly important," says Dr O'Driscoll. </p>

Dr Michelle O'Driscoll: New initiatives to improve women's health

Fri, 23 May, 2025

Dr Michelle O'Driscoll takes a look at key current and future initiatives underway aimed at improving women's health.

<p>Mainly due to their caring roles, and hormonal changes across the lifespan, women are at greater risk than men for insomnia. </p>

Dr Michelle O'Driscoll: Practical tips to help address sleep issues

Mon, 12 May, 2025

Getting back to the basics of what we can be doing to support our sleep will lead to benefits over time, writes Dr Michelle O'Driscoll.

<p>"Because when we pare it all back, we are essentially grieving the loss of three things from our lives; connection, freedom and security."</p>

Dr Michelle O'Driscoll: COVID-19 and grief

Fri, 22 May, 2020

If you had to describe this emotional rollercoaster in just one word, what would it be? That one word is ‘grief’, so says Dr Michelle O'Driscoll in her weekly column