Thrush might still be a tricky topic to talk about for many but it’s extremely common. LISA SALMON finds out more

No matter what is going on in our lives — even a pandemic — we can take command and assert power and control over it, says Cathal O’Reilly, mental health author and campaigner

In her weekly column, Dr Michelle O'Driscoll talks about the skin condition Psoriasis

These are really tough times — so it’s totally OK to take it easy. ABI JACKSON asks wellness experts how they’re getting through

The gut microbiome is closely linked to immune function — so how can you keep it in tip top shape? Liz Connor seeks some expert tips.

TV’s Dr Phillip Kieran offers five simple habits for lasting results when it comes to improving your health and fitness and losing weight

EMMA CONNOLLY caught up with a woman, living in Ovens, who has launched her wellness products, aimed at encouraging self-care

Secondary school teacher and wellbeing author ALAN WHITE shares tips for the Leaving Cert class of 2021 as they navigate their exam year during the ongoing pandemic

Concerned about meat consumption? Your health? The health of the planet? These cookbooks might provide some direction, says Ella Walker.

The best-selling author, GP and TV doctor Dr Rangan Chatterjee tells Hannah Stephenson how a personal nightmare changed his approach to medicine.

People are experiencing different responses to the latest lockdown, as Dr Michelle O'Driscoll explains

She’s just launched a new book and set up a new Facebook page — all aimed at helping people to be more happy. CHRIS DUNNE catches up with Bibi Baskin

EIMEAR HUTCHINSON shares her advice on how to mind your mental and physical health this January

From BMI, to blood pressure, cholesterol and more, Dr Michelle O'Driscoll says it is important to know the key measures for good health

Lots of us have been drinking more during the pandemic, but too much alcohol is bad news for our health. Lisa Salmon finds out more.

Cork Primary Care Physiotherapists, for North South Lee, Cork, Fiona O’Shea and Teresa Twohig, share tips for health and wellbeing in an understandable way in a new booklet called ‘Fit to Flourish’

In her weekly column for WoW! Dr Michelle O'Driscoll talks about the importance of getting regular smear tests

Many of us are running on empty as the year comes to a close. Here Dr Michelle O'Driscoll offers us some advice on how to recharge

Cold weather can make some health problems worse and even lead to serious complications. Liz Connor hears how to live well this winter.

Stroke is a leading cause of death and disability — but a few healthy lifestyle tweaks can make a big difference. Liz Connor finds out more.

Thyroid issues seem to affect women more than men, writes Dr Michelle O'Driscoll

Sometimes, red flags of a bad relationship aren’t glaringly obvious. A narcissistic abuse therapist tells Liz Connor about a few signs to look out for

How can we all work to increase resilience, as we face into a winter with more isolation on the horizon, asks Cork GP Dr Philip Kieran, who says we are suffering from crisis fatigue

Every mental health problem is unique to the individual and should be treated as such, says Cathal O’Reilly, mental health author and campaigner from Clonmel, Co. Tipperary

What do people who have defied doctors’ predictions have in common? GP and holistic health expert Dr Jerry Thompson talks to Lisa Salmon.

West Cork based soulmate coach Jeanne Sullivan Billeci tells CHRIS DUNNE about finding her match, the benefits of online dating and her new book

What you choose to snack on before bedtime can play a big role in how well you slumber, says LIZ CONNOR, who chats to some experts to find out what foods are good to help you snooze

Katie Wright asks the experts to explain what to do about these common problems.

Knowing what we're in for is harder this time around, so says Dr Michelle O'Driscoll, who shares some tips on how to make the latest Level 5 restrictions a bit easier.

Green Ribbon month, which aims to reduce stigma surrounding mental health, takes place this October. Resource Officer for Suicide Prevention, MARTIN RYAN tells us about this year’s campaign

A ‘healthy’ fear of death is normal — but what happens when it tips into full-blown anxiety? Lisa Salmon seeks some expert advice.

If you don't look after yourself, you are absolutely no use to anybody else, so says pharmacist and researcher, Dr Michelle O'Driscoll who offers advice to carers

The fourth trimester is the first three months of your new baby's life. Here Dr Michelle O'Driscoll tells us how we can support your child through this time of development and change

From doing a roly poly to having a dance party, small efforts can help combat sedentary behaviours.

People who suffer from chronic illnesses such as Crohns and Colitis shouldn’t just have our sympathy — but our understanding, says Cian Dalton, of Rathpeacon,

Playing an active role in our own treatment is much more beneficial in the long run, so says Dr Michelle O'Driscoll in her weekly column

It’s called ‘forest bathing’, but it doesn’t involve getting immersed in water... ROZ CROWLEY tries out the walking experience in a Cork forest and finds out it can be a very calming and peaceful retreat from the rigours of modern life

While antidepressants have their place for many individuals, they are rarely just a single bottom-line, so says Dr Michelle O'Driscoll

Far more than ‘just a headache’, there’s still a lot of misunderstanding around migraine. Lisa Salmon talks to neurologist Dr Ben Turner.

Stress can affect you in lots of different ways. LIZ CONNOR discovers some simple exercises to help you control and conquer it

As the evenings get shorter, are you finding your mood already dipping?

Self-doubt plagues so many people. Lauren Taylor finds out what’s behind it and the best ways to quash it.

Find wellbeing and balance with these expert tips on starting to meditate. JENNY STALLARD reports

The early stage of parenthood is already a vulnerable time for women — so how is the current Covid-19 pandemic impacting maternal mental health? By Lauren Taylor

UCC student Shannen O’Reilly opens up to COLETTE SHERIDAN about her past mental health issues, and her fund-raising drive for Pieta House

What are the risk factors associated with Type 2 Diabetes? Dr Michelle O'Driscoll looks at the issue in her weekly column

Cork-based Clinical Psychologist PAULA HURLEY shares some good advice on how to deal with any anxiety or worry people may have during the current COVID-19 crisis

If you want to quieten your exciteable toddler before bed, try these simple mindfulness tips and clever bedtime stories to ‘tame’ them for sleep

80% of adults have not thought or talked about where they would like to be cared for, if they fell ill or frail, writes Patricia Rickard-Clarke, Chair of Safeguarding Ireland

What is burnout and what can we do to recognise it and stop it in its tracks. Dr Michelle O'Driscoll shares her advice.