LINDA KENNY chats to Cork stylist Sharon Huggard about body image and her new mission

Health and wellbeing is something employers and employees need to consider, writes Dr Michelle O'Driscoll

Jay Blades: Learning to Read at 51 airs on TV this week

A call has gone out for participants in Ireland’s first ever suicide bereavement survey. EVE GRIFFIN and SELENA O’CONNELL from the National Suicide Foundation tells us more

Having struggled with his mental health in the past, Mark Kelly is now keen to help others - CHRIS DUNNE finds out how

Having been diagnosed with seriously low iron-levels, Erica Bracken has opened up about her personal story to inspire others to seek support, writes EMMA CONNOLLY

If you find yourself needing to isolate in the coming weeks, here's some good advice from Dr Michelle O'Driscoll

Kinsale man Mark Eaton swam every day for over a year to raise money for charity, and tells CHRIS DUNNE his natty trunks helped draw attention to his efforts!

In her new book Everyday Wellness, MaryRuth Ghiyam explores the simple foundations of a healthy daily routine. Lisa Salmon finds out more.

Covid has been tough on parents. LAUREN TAYLOR speaks to a psychologist about recognising the signs of burn-out and what to do next

Children may have lots of questions as we continue to navigate this pandemic. Here Dr Michelle O'Driscoll shares some advice on how to communicate with them

The Cork woman taking part as a leader in this year’s Operation Transformation TV show tells CHRIS DUNNE how the death of her sister, and surgery that brought on the menopause, are driving her to succeed

Working from home again? Here are some tips that might help you recharge your batteries as 2022 dawns and many of us return to remote working

Dr Michelle O'Driscoll looks at what causes acne and how to treat it

ABI JACKSON talks to therapists about stress addiction and why it happens

PRUDENCE WADE talks to the experts about why now is the perfect time to broaden your horizons

It's a good time to take stock of the year just gone and to look at what changes you want to make in 2022, says Dr Michelle O'Driscoll

From the birth of their grandchild, to reunions with family during the pandemic, moving into a new home and the simplicity of sunny days... these were the moments treasured by Cork women in 2021, as NICOLA DEPUIS found out in our WoW! supplement

Christmas week is busy... but grab some time to reflect and process how you want to move into 2022 says Dr Michelle O'Driscoll in her weekly column

A once simpler time, like everything else in life, Christmas and all that comes with it is becoming more increasingly complex.

Those with a growth mindset embrace challenges rather than avoiding them, and they persist when obstacles present, so says Dr Michelle O'Driscoll

MARTINA O’DONOGHUE talks to the two women behind Kind Minds, a mindfulness programme for children

It’s natural to worry - but how can we make getting through a little easier? ABI JACKSON seeks some no-nonsense advice

The types of exercise you engage with can vary in terms of what they target in the body, and the health improvements they bestow, says Dr Michelle O'Driscoll

ABI JACKSON shares a no-nonsense guide to avoiding festive fallout

Dr Michelle O'Driscoll looks at values and beliefs, in her weekly health and wellness column

Dr Michelle O'Driscoll looks at the issue of sleep apnoea in her weekly column

Singer and coach on The Voice, Anne-Marie, chats to LAUREN TAYLOR about how she no longer cares what people think and wanting to help her younger fan-base

A special farm in North Cork has come up with an alternative approach to dealing with people with mental health issues, says NOEL SWEENEY

In her weekly column Dr Michelle O'Driscoll says as the country continues to return to some sort of normality, it's OK if you are unsure, concerned as we navigate our way

The most important relationship we have in this life is with ourselves. Foster it. Nurture it. Go easy with it. So says CATHAL O’REILLY, author and campaigner for greater mental health supports

One Cork woman shares her experience of menopause, ahead of World Menopause Day on October 18

After months of slouching over her WFH desk, Prudence Wade pays a visit to osteopath Anisha Joshi

Dr Michelle O'Driscoll shares some advice on how to avoid food poisoning, what the symptoms are, and advice on treating it 

September has been overwhelming for many people - with back to school, people re-entering the workplace and facing into winter. Here Dr Yvonne Barnes-Holmes and Dr Ciara McEnteggart from Perspectives Ireland share tips on how to deal with the overwhelm

In her weekly column Dr Michelle O'Driscoll shares some advice on ovarian cancer

Cork woman Chloe Sheehan, from Donoughmore, shares her personal story with BRENDA DENNEHY to mark Alopecia Awareness Month

The newborn days postpartum can be tough. Here's some advice from Dr Michelle O'Driscoll

Artist Ciara Chapman will show her work throughout September, to mark Pain Awareness Month, writes COLETTE SHERIDAN

Dr Michelle O'Driscoll shares some ways in which you can boost your ability to support your little one's emotional wellbeing

Lisheens House is planning to expand the work it does, with a new centre, dedicated to children, adolescent and family services in Skibbereen. CHRIS DUNNE talks to founder, Noreen Murphy

As children head back to their classrooms, Dr Michelle O'Driscoll shares some tips on how you can help your child's immune system

Fuelling correctly is vital for professional sportspeople. But as Lisa Salmon finds out, their needs can be very different to those of the average gym-goer.

Health measures such as weight management, smoking cessation, reducing alcohol consumption, and general stress strategies can improve ED, so says Dr Michelle O'Driscoll

It might seem strange to want solitude during a global pandemic — but that’s exactly what JANE MCNAMARA was craving. Here she writes about why she undertook a three day silent retreat

In a new book, comedian Dermot Whelan reveals how meditation finally silenced the alarm bells in his brain, says CHRIS DUNNE

Menopause awareness is having a serious moment in 2021. Here we revisit a special series on Menopause written by WoW! columnist Dr Michelle O’Driscoll

A 'dose of Vitamin Sea' can help to improve our physical and mental health, so says Dr Michelle O'Driscoll.

This week marks the start of the second part of the year. It's a great time for reflection says Dr Michelle O'Driscoll

Women are more likely to experience Rosacea, says Dr Michelle O'Driscoll