Cork mums share their back to school hacks and routines

From left: Orla McAndrew and Dr Doireann O'Leary (top row), Maeve Dennehy and Hazel Buckley (bottom row) share their back to school routines.

“Honestly, I wish it were summer holidays all the time as I love having the girls around, and seeing their bond grow when they spend time together, so I don’t really like September that much, but I don’t dread it either,” she said.

She’s also mum to a one-year-old and said she feels lucky not to be part of the morning rush, just yet, and she’s going to savour it for as long as she can.
- Continue to get exercise and get outdoors when possible. I know it’s hard but getting outdoors and moving is so good for our physical and mental health. We always feel the better for it.
- It’s a boring one, but hand hygiene is really key this time of year when back to school hits and bugs start circulating. One of the best ways we can stay healthy is by frequent handwashing, particularly before eating.
- It’s recommended that everybody takes vitamin D between Halloween and St Patrick’s Day; it is the sunshine vitamin and we definitely don’t see a lot of it during winter in Ireland!
- Stay connected with family and friends despite the busier schedule, even if it’s just by phone or a quick coffee. Connection to our family and community is key to healthy, happy living and longevity.
- The best thing we can do for a good night’s sleep is actually to have a routine, getting up at the same time every day, and going to bed at the same time every night. Good sleep is key for our physical and mental health.

Herself and her husband Stephen, who live in Ballyhea, navigated childcare over the summer with the help of Stephen’s mum, which Maeve said was invaluable.

“Summer for me is all about West Cork, where we have a summer house — and I feel ridiculously lucky to get to teach yoga on Barleycove Beach, which is honestly one of the most stunning places in the world. Being self-employed has its ups and downs (more ups, thankfully).