How to boost your child's immune system as they head back to school

Sleep is recognised as an important immune booster. Picture: Stock
IT’S that time of year again — the end of August, the Sunday night of the summer, you can almost hear the Glenroe music playing as you put final preparations in place for uniforms, lunchboxes and school books!


Dr Michelle O’Driscoll is a pharmacist, researcher and founder of InTuition, a health and wellness education company.
Her research lies in the area of mental health education, and through InTuition she delivers health promotion workshops to corporate and academic organisations nationally.
See www.intuition.ie