Video: Try this Pilates workout for free
You can find our series of free home workouts, as part of our Keeping Cork Healthy series, on EchoLive.ie See the links below.
The Echo has teamed up with the Mardyke Arena UCC during this lockdown period to give readers weekly tips on how to stay fit and healthy - and also to share some home workout videos.
Today we bring you another Pilates class for all levels.
These classes are being delivered for free as part of the #KeepingCorkHealthy Campaign.
See the link below 'Keeping Cork Healthy' for more home workout videos.
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