Watch: Work out at home with this free exercise video

Try out this HIIT (High Intensity Training Video) - the first in a new series brought to you by UCC Mardyke Arena as part of The Echo's Keeping Cork Healthy series
Watch: Work out at home with this free exercise video

Our Keeping Cork Healthy series is back.

The Echo/Mardyke UCC Arena weekly exercise column, Keeping Cork Healthy, is back for the lockdown in print every Saturday.

We'll also be sharing some free workout videos you can do at home.

You can catch up on all our Keeping Cork Healthy content, including recipes and workouts, on the links below.

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