IT has been a long couple of months for many households, with isolations and restricted movements in full swing. Covid-19 case numbers were regularly in the region of 20,000 per day, which meant there was hardly not either directly or indirectly affected by the virus over Christmas or into the New Year.
Dr Michelle O'Driscolltarget="_blank" rel="noopener noreferrer"> is a pharmacist, researcher and founder of InTuition, a health and wellness education company. Her research lies in the area of mental health education, and through InTuition she delivers health promotion workshops to corporate and academic organisations nationally. See intuition.ie