Weekend foodie: A comforting take on coddle with a Mediterranean twist

This comforting dish is gently cooked as a stew on the stove.
- Splash of olive oil
- 4 plump Cumberland Sausages
- 1 onion, peeled and finely chopped
- 4 slices peppered salami
- 300mls vegetable or chicken stock
- 100mls rustica passata
- 400g can chickpeas, drained
- 100g green beans, chopped
- 2 ripe largeish tomatoes, cut into wedges
- 1 tsp wholegrain mustard
- 2 good handfuls baby spinach leaves, rinsed
- Sea salt and freshly ground black pepper
- Heat the oil in a frying pan and fry the sausages to brown all over.
- Remove from pan and reserve.
- Add onion to frying pan with a little extra oil.
- Cook gently till soft and transparent.
- Transfer to a heavy bottomed saucepan.
- Cut each sausage into four chunks.
- Add to onions.
- Tear the salami into pieces and add these to the mix.
- Pour over the stock and passata.
- Add chickpeas, beans tomatoes and mustard and bring to bubbling..
- Lower the heat and cook at a gentle simmer for about 15 minutes, or until the gravy starts to thicken.
- Add the spinach to wilt. Season.
- Serve with mashed potatoes.
- 4 ripe bananas, peeled
- ½ fresh ripe pineapple, peeled and in slivers
- 75g butter, in chunks
- 4 apricots, stoned and in wedges
- 4 clementines, peeled and segmented
- Juice of half a lemon
- 4 tsp runny honey
- 1 whole ripe pomegranate
- Cut four squares of baking parchment or greaseproof paper big enough to hold the fruit and be able to secure the top.
- Split the bananas lengthways and lay each on a square.
- Dot with chunks of butter on each square.
- Divide pineapple and clementine segments between the parcels.
- Squeeze over the lemon juice and drizzle with maple syrup.
- Cut a circle from the top of the pomegranate and lift off.
- Following the natural membranes inside the fruit, cut down to the base to remove wedges of pomegranate.
- Scoop out the seeds and add to each parcel.
- Bring up the edges of the parcel to the centre and twist or fold over the top to secure.
- Place on a baking tray.
- Bake in a pre-heated oven, Gas 4 350F 180C for 15 minutes till the fruit is tender.
- Serve in the open paper parcels, with natural yogurt or cream.
- Cumberland sausage (six pack): €2.49
- Peppered salami 80g: €2.59
- Spinach 250g:€1.39
- Green beans 100g: €1
- Passata 690g: €1.49
- Chickpeas 400g: 44c
- Clementines 800g with leaves: €2.99
- Bananas 7 pieces: €1.79
- Fresh Pineapple extra sweet: €2.29
- Pomegranate whole: 99c
- Maple Syrup 332ml: €4.49