The Echo has teamed up with the Mardyke Arena UCC during this lockdown period to give readers weekly tips on how to stay fit and healthy - and also to share some home workout videos.
Today we bring you another Pilates class for all levels.
These classes are being delivered for free as part of the #KeepingCorkHealthy Campaign.
See the link below 'Keeping Cork Healthy' for more home workout videos.
Also pick up a copy of The Echo print edition on Saturday where we give readers weekly tips on how they can stay fit and also share some healthy recipes.