Watch: Free Pilates class you can do at home

Today we bring you another free Pilates class, as part of our Keeping Cork Healthy campaign, in association with the Mardyke Arena UCC. This is the fifth Pilates class in the series
Watch: Free Pilates class you can do at home
ECHO FEATURES Pilates Feature Young yogi men rolling mat after a yoga on black wooden floor

The Echo has teamed up with the Mardyke Arena UCC during this lockdown period to give readers weekly tips on how to stay fit and healthy - and also to share some home workout videos.

Today we bring you another Pilates class for all levels.

These classes are being delivered for free as part of the #KeepingCorkHealthy Campaign.

See the link below 'Keeping Cork Healthy' for more home workout videos.

Also pick up a copy of The Echo print edition on Saturday where we give readers weekly tips on how they can stay fit and also share some healthy recipes.


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