Cutting out the Christmas Comparisons

The pressure to have a “perfect Christmas” can be palpable, and ultimately takes away from the magic. Picture: Stock
CHRISTMAS can be a wonderful time of connection, family and tradition.
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Dr Michelle O’Driscoll is a pharmacist, researcher and founder of InTuition, a health and wellness education company. Her research lies in the area of mental health education, and through InTuition she delivers health promotion workshops to corporate and academic organisations nationally. See intuition.ie