Cork man Kieran McKeown steps away from his role as the FAI’s national referee elite fitness coach

After nearly two decades shaping the physical standards of Ireland’s top football referees, Kieran McKeown has announced his decision to step away from his role as the FAI’s national referee elite fitness coach, bringing to a close a significant chapter in Irish officiating.

“After close to 20 years involved, the decision to step away came down to the increasing time commitment the role demands,” said McKeown. 

"It has grown significantly over the years, and I felt the timing was right to step aside, allowing the group to continue progressing while giving me the opportunity to refocus on my own coaching work and develop new initiatives—particularly working with runners and expanding my Cranky Coach Group.” 

Working under the umbrella of the Football Association of Ireland, McKeown’s role was both demanding and influential. 

He oversaw the fitness and preparation of elite referees nationwide, conducting fitness testing, designing training programmes, and monitoring daily performance.

“Any referee officiating in the League of Ireland would have completed fitness testing that I delivered with the invaluable support of Ray Murray in implementing the programme with me. 

"I also played a key role in developing emerging officials through the core programme and liaised with UEFA on preparations for FIFA-listed referees across both the men’s and women’s games.” 

Reflecting on his early days, McKeown credits figures such as Alan Kelly, Graham Kelly, and Eddie Foley for shaping his approach.

“Their meticulous preparation, professionalism, and high standards set the tone for how referees are coached and prepared today. 

"Sport has always been central to my life. From beginnings in GAA and soccer, I developed a passion for running at age 12 and went on to win national titles across multiple disciplines. 

"I remain an active competitor with Grange Fermoy, enjoying continued success at masters level, including six national over-50s titles.” Professionally, McKeown is a qualified personal trainer, strength and conditioning coach, and Pilates instructor, with experience in physiotherapy settings. 

This diverse background informed his holistic approach to coaching, particularly in injury prevention and rehabilitation.

Yet the role came with its challenges.

“Balancing the role with work, coaching, and family life has always been challenging," said the father of two. 

"The role demands evenings, weekends, and constant monitoring of training. 

"Sometimes we forget also the commitment of referees themselves, many of whom balance full-time careers alongside the rigorous demands of elite-level fitness.” 

Among the most difficult aspects, McKeown noted, was delivering tough feedback. 

“If a referee didn’t meet the required fitness standards, I was the one to have that conversation, which is never easy given their commitment.” Throughout his career, mentorship played a crucial role. 

He paid particular tribute to Pat Kelly, describing him as a role model whose influence shaped his professional philosophy.

“Pat was an incredible influence. He supported me daily in the role, provided guidance on planning, preparation, and development, and set a standard of excellence that shaped everything I do as a coach today.” 

He also acknowledged the support of colleagues including John Ward, Tom Connolly, Ian Stokes, and Rob Hennessy, along with a wider network across Irish refereeing.

Despite stepping away, McKeown leaves behind a legacy of high standards. “What people don’t always realise is that League of Ireland referees meet the same fitness standards as referees at the very top level globally—a huge credit to them,” he said.

Now, he looks forward to focusing on coaching, athlete development, and family life. 

Between mentoring runners, supporting his children’s sporting pursuits, and continuing his own athletic journey, McKeown’s passion for sport remains as strong as ever—even if his role within refereeing has come to an end.

“I would also like to thank the FAI and UEFA for their continued support over the years.

“Outside of refereeing and coaching, much of my time is devoted to my kids’ sport.

“My daughter Hannah plays camogie with Sarsfields, football with Glanmire, and also competes with Riverstown U12s, where I manage the team. Riverstown is a fast-growing and successful club, particularly on the girls’ side.

“My son Davin plays basketball with Neptune Basketball Club, so between matches, training, and travel, sport is a big part of our household.

I’m a huge soccer fan and have been attending Turner’s Cross for the past 25 years, sitting in the same seat for the last 20 of those now alongside my kids. 

"It gives a unique perspective, often watching referees as closely as the match itself.

“Between running, coaching, family sport, and mentoring athletes, it’s a busy but deeply rewarding life.”