Video: Step up your exercise routine at home with this total body workout
Check out our Keeping Cork Healthy home workout videos, in association with the Mardyke Arena UCC.
This video includes four exercises to work your whole body: Kettlebell Swings, Squat and Press Single Arm, Wood Chops, Manmakers.
The video is part of our 'Keeping Cork Healthy' series, in association with the Mardyke Arena UCC.
See the link below 'Keeping Cork Healthy' for more videos.
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