Two tasty pancake recipes for Shrove Tuesday
Milk and eggs were put to good use before Lent by wily housewives to make pancakes, giving us the tradition we have today.

Milk and eggs were put to good use by wily housewives to make pancakes. Hence the tradition we now celebrate.
- 100g plain flour
- Pinch of salt
- 2 fresh free range eggs
- 300mls milk
- 2 tbsp melted butter
- Sift flour and salt into a bowl and make a well in the centre.
- Crack in eggs and add a little milk from measure.
- Start to whisk into the flour.
- Gradually add remaining milk, whisking to a smooth batter.
- Whisk in the melted butter and let the mix rest for 10 minutes or so in a cool place. This helps to create a softer texture.
- To cook the pancakes, heat a non-stick pancake pan over medium heat and brush with a little oil.
- Add a small ladle of mix to the heated pan and swirl to cover base thinly.
- Cook until bubbles begin to appear on the surface.
- Toss or flip over with a spatula, to cook other side.
- Slide out onto a plate and cover with film.
- Repeat process with remaining batter to make all the pancakes. Reserve, keeping warm.

Ingredients (serves 4)
- Bunch of thin asparagus spears, stalks trimmed
- 2 tbsp olive oil
- 8 slices Parma ham, halved
- 8 pancakes
- 130g tub fresh pesto sauce
- Parmesan cheese for topping
- Place asparagus in a colander over a pan of boiling water and cover with a lid.
- Steam for five minutes or until just tender.
- While asparagus is cooking, heat oil in a pan and cook the ham till crispy. Remove and drain on kitchen paper.
- To serve, pop one pancake on a warmed plate. Pop some pesto sauce in the centre of the pancake and spread around with the back of a teaspoon. Top with crispy ham and a few asparagus spears.
- Drizzle extra pesto around and top with grated Parmesan cheese to finish. Serve two per person, open or folded.
- 4 small bananas, sliced
- 50g butter
- 50g brown sugar
- 8 pancakes
- For Chocolate Sauce:
- 75g best quality dark chocolate
- 300mls water
- 1 tsp cocoa powder
- 50g caster sugar
- First, make the chocolate sauce, Melt chocolate in a pan with half the water, cocoa powder and sugar. Stir smooth as it melts.
- Add remaining water then bring to bubbling and bubble till sauce is reduced, shiny and glossy. Remove from heat and reserve.
- Melt butter and sugar in a pan and add banana slices.
- Turn to coat in the mix and cook gently till bananas are beginning to turn golden.
- Divide caramelised bananas between pancakes on four warmed plates and roll up.
- Drizzle with chocolate sauce to serve.

App?

