78% of people believe social media associated with mental health issues

78 per cent of people believe social media and smartphone use is associated with mental health difficulties among adults, a survey has shown.

Figures from St Patrick’s Mental Health Services’ Annual Attitudes to Mental Health and Stigma Survey show 88 per cent believe there is a worrying amount of anxiety in society.

80 per cent believe social media and smartphone use is associated with mental health difficulties among children.

48 per cent of people report that international conflict is a societal issue of most concern to them, an increase of seven per cent from 2024.

24 per cent say housing is having an impact on their mental health, while 14 per cent of people say worries about climate change are impacting them.

31 per cent said world news is giving them anxiety.

Speaking about this year’s findings, Paul Gilligan, CEO, St Patrick’s Mental Health Services, said: “St Patrick’s Mental Health Services’ annual Attitudes to Mental Health and Stigma Survey has been carried out for over a decade and illustrates positive long-term shifts in attitudes toward mental health.

"Yet with each new iteration, emerging pressures, from digital determinants of mental health to climate anxiety and geopolitical instability, reinforce the need to continue challenging mental health stigma while ensuring timely, effective support is available for all.

"Encouragingly, over the last number of years, we have seen more and more people reach out for support when they need it. If you are struggling, you are not alone.

"Feelings of anxiety, stress or overwhelm are normal reactions to the increasingly difficult times we live in. Reaching out for help is not only a sign of strength but also a vital way to protect your wellbeing.”

If you have been affected by any of the issues raised in this article, you can freephone the Samaritans 24 hours a day for confidential support at 116 123 or email jo@samaritans.org.

Alternatively, the contact information for a range of mental health supports is available at mentalhealthireland.ie/get-support.

In the case of an emergency, or if you or someone you know is at risk of suicide or self-harm, dial 999/112.