Person to Person: Surfing offers a variety of health and wellness benefits

Pictured is Carlos Amaya, Owner of Pukana Surf Adventures in Garrettstown.
My name is Carlos Amaya Casas, I am originally from Peru and have been living in Cork since 2013. I have been surfing all my life.
I set up my first surf school in the early 2000s on the Costa Verde in Lima, Peru. I met my wife Orla in Lima back in 2008.
I set up Pukana Surf Adventures in 2018. We are based at Garrettstown Beach where we offer surf lessons and rentals.
I was born and spent my childhood in a small fishing village called Chiclayo.
I live in Carrigaline but can mostly be found beachside or in the water at Garretstown Beach.
My wife Orla and I have three children, two boys and a girl. I have three sisters and a brother who live in Chile and Peru.
My eldest sister Vilma Amaya would be my closest friend, we regularly chat by phone, I hope one day that she will come visit us here in Cork.
My childhood memory that stands out the most is playing on the beach all day, every day, with all the neighbours. Watching the fishermen come ashore with their catch of the day to be transported straight to the local markets.
The person I admire the most is my mother Margarita, who has worked tirelessly all her life supporting her family.
Earlier this year we went on a family holiday to Lapland, it was the most magical holiday and we all had an amazing time.
Nothing could have prepared me for the freezing artic temperatures, thankfully Orla had stocked up on plenty of thermals and woolly socks!
Whenever I do sit down to watch some TV, I generally navigate towards a good David Attenborough documentary or something on the Discovery Channel.
Studio 92, a local radio station in Lima, is my go-to online for the latino hits, however, Red FM is what you will usually find tuned in on the car radio!
Spicy chicken wings on the BBQ, put in the middle of the table for all to enjoy!
Lobo del Mar is my absolute favourite seafood restaurant, unfortunately for me it is in Lima, Peru! I have been known to once or twice go by taxi directly from arrivals in Lima Airport straight to this restaurant!
I am not one to sit and read a book.
Not a favourite song, but I like to listen to traditional Peruvian music known as Cumbia.
I have tickets to go see Coldplay in September and am really looking forward to it.
We have a dog called Max, he is a cocker/King Charles mix and he rules the roost!
My proudest moment is definitely when I see my students progressing at surfing, standing up on the board for their first time, showing determination and developing a love for the sport.
When they realise the benefits of surfing for themselves, returning each week or when the good waves roll in, they are there!!
Save for a rainy day!
I believe schools should incorporate more watersports in general, utilising the wonderful coastline on our doorstep. Watersports are a fantastic option for kids who are not so keen on the team sports. Surfing is an excellent option as an individual sport offering a variety of health and wellness benefits.
Epic waves followed by a steak on the BBQ!
As the Peruvian surfer who taught you how to surf and introduced you to one of the most epic hobbies on earth!
Preparing for the upcoming summer season, hopefully followed by an overdue trip back home to visit family. I am working on a project to commence guided surf trips along the Peruvian coastline hopefully in the near future. Giving surfers an opportunity to explore what the Peruvian coastline has to offer - sunshine, epic waves and good food!