Video: Enjoy this free Pilates class in the comfort of your own home 

The Echo has teamed up with the Mardyke Arena UCC during this lockdown period to give readers weekly tips on how to stay fit and healthy - and also to share some home workout videos. Today we bring you a free Mat Pilates class
Video: Enjoy this free Pilates class in the comfort of your own home 
Check out our Keeping Cork Healthy video home workout videos. Today we have a free Mat Pilates class.

Today you can enjoy a free Mat Pilates class in the comfort of your own home, thanks to our Keeping Cork Healthy campaign, in association with the Mardyke Arena UCC.

See the link below 'Keeping Cork Healthy' for more home workout videos.

Also pick up a copy of The Echo print edition on Saturday where we give readers weekly tips on how they can stay fit and also share some healthy recipes.

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