Video: Some of the best core exercises to do 

In our home workout video today, as part of our Keeping Cork Health campaign, we share four great exercises to work your core
Video: Some of the best core exercises to do 

Get a strong core with these exercises. Picture: Stock

Core exercises are important to include in all workout routines.

You can try these four exercises, dubbed the 'core crushers' at home.

The exercises include: 4 Way Body Taps, Twisting Side Planks, Oblique V-up and Hover Truck.

The video is part of our 'Keeping Cork Healthy' series, in association with the Mardyke Arena UCC.

See the link below 'Keeping Cork Healthy' for more videos.

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