Stress can be an important trigger in hair loss conditions. Liz Connor talks to a dermatologist to find out more.

As figures show that more than half of people feel stress each month, Liz Connor finds out how relaxing more can help us physically and mentally.

Liz Connor speaks to guru Bob Roth, who has worked with celebrities from Katy Perry to Tom Hanks, about the mental health benefits of silent mantra meditation.