Stressed out? Insta wellness expert to speak in Cork

TIPS and tricks for managing stress and achieving clarity in work and in life will be offered during a motivational talk in Little Island later this month.
Fitness expert, wellness advocate and author, Pat Divilly, who has amassed almost 68,000 followers on Instagram will give his talk on Finding Flow in Work and Life at the Radisson Blu Hotel & Spa in Little Island on Wednesday, January 15.
The talk is in association with the Network Ireland Cork branch as part of a year-long programme of innovative and inspirational events they are holding.
Speaking ahead of his talk, Pat Divilly noted that the current pace of life is exceptionally fast and added: “As we start a new decade, it is so important to take stock of where you are in life, and where you want to go, so you can move confidently in the direction of the goals that are most important to you.”
The talk begins at 6pm and is free for Network Ireland Cork members to attend.
Tickets for non-members cost €25 and can be purchased on Eventbrite.
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