IT’S a trek that involves months of preparation, with twice-weekly training sessions, in a bid to take part in a physically demanding four days of cycling around the roads and byways of the province.
The Tour de Munster is hosted annually in aid of Down Syndrome Ireland, and individual beneficiaries to assist their activities around the province, including Cork’s centres and facilities.
In the past seven years nearly €2 million has been raised for Down Syndrome Ireland (DSI) by the Tour de Munster.
This year’s event runs from August 9 to 12 and among the businesses most intricately involved is Fitzgerald’s Solicitors, based on Lapp’s Quay in the city centre, where three senior solicitors are among those that swap the suits and ties of legal life for compression shorts and indoor training.
Gathered around the phone at their office, it’s clear that the excitement is building, as they discuss their internal fundraising efforts, as well as those happening around the county.
“We do a fun-run in September or October, in Mahon, usually and raise funds from that, everyone gets an hour on the bike, and we’re there for the day”, says Rose Murphy.
“I run the Facebook page for Tour de Munster, and get to share the events that people put on: there’s a lot of coffee mornings, and concerts, especially in rural or provincial areas, as we get a lot of cyclists from all over the six counties.”
Noel Doherty, a veteran of the tour, interjects with stories of the firm’s own fundraising.
“We’ve had a cake sale, we’ve made cakes and sold them to other businesses around our building. It takes a great collective effort for (groups around the city and county).”
The tour route, well-honed over the last number of years, is absolutely no picnic. Running 640km in total, it takes cyclists around the counties of Munster, with more than a few hills along the way. There’s a lot of training involved.
Noel said: “It’s great because we would be regular attendees of Tour de Munster training in Cork, so all of the Tour de Munster cyclists in the area get together every Monday and Wednesday at 5.45pm up at Harlequins, we go with Paul Sheridan, the organiser, and we cycle somewhere between 50 and 75 kilometres each. Paul organises a different route every single night.
“Lots of hills, great fun. You could leave the office with your head bent from dealing with cases and issues, and after half an hour of training, it’s fantastic, the wind has blown all the worries out of your head.”
Although the cycle is spread across four days, there’s no two ways around the fact that it’s a hard slog. Having taken on the Tour for the last eight years now, Noel Doherty is more than qualified to discuss the challenges that lie ahead, and advise potential riders on what to avoid.
“Saturday is the most difficult and most enjoyable day. You move out from Tralee, out the Blennerville Road and take on the Connor Pass.
“If you have any wind against you, or rain, I tell you, that’s a really tough ride. But it’s fantastic, because the easy riders and the inexperienced would go up first, about 30 or 45 minutes ahead, then the faster riders chase behind, and everyone congregates at the top.
“And then in the afternoon, the process is reversed: the fastest head away first from Torc Waterfall, and wait for the others at Moll’s Gap, for the last riders to come up. So it’s a real community.”
Cyclist Sean O’Riordan added: “That day, we stop for tea in Killarney at Deenagh Lodge, a project run by Down Syndrome Kerry, an employment for adult and older people with Down Syndrome. It’s really fantastic.”
By the same token, the Tour offers a look at the province’s formidable countryside, and the many views and natural wonders along the way.
But for those partaking over a number of years, these are far from the only highlights of taking to the road, according to Sean Murphy.
“Just the effort that people from different branches of Down Syndrome Ireland put in to be on the road and cheer us on. They’re out there, they organise every stop and break, and they’re there to meet us.
“We may not see them again ‘til the following year’s Tour, but it’s a special effort they make to support us.”
Noel chimes in on the effect this support has on riders.
“They have different signs on the road, blowing their horns, welcoming us, and the support that you get really picks you up. You could be very wet and tired, sore, but you’re meeting local families, and they’re there thanking you for the effort.”
Sean O’Riordan proposes that the finish is the highlight, but perhaps not for exhaustion reasons.
“Patrick’s Hill is an iconic location, you’ve done another tour, been through all the hardship, and for the big crowd and the Barrack Street Band to be there, it’s an unreal experience.”
For Rose Murphy, the benefits of the Tour de Munster and its fundraising drives are more keenly felt: her nephew Finn avails of the local services of Down Syndrome Ireland, and the impact that its local activities have had for her and others’ families and friends is profound. The collaboration of businesses and community organisations to support Down Syndrome Ireland, meanwhile, has meant the expansion of its services in many areas.
“The Down Syndrome centre in Cork is very involved in bringing their members along, and one example that I can work from is Finn. He’s just turned nine, and he’s still in mainstream school.
“His speech wasn’t great, but because of the services of the Down Syndrome centre… they offer half-price speech and language classes in Centre 21, and my sister and brother in law avail of that every two weeks. I’ve gone to the service with Finn and the words are just flowing out of him. They have to take credit for that and right away I can see where my fundraising is going.
“It’s very hard to keep going back, asking for money, but when they meet Finn and see how he’s progressed, and that’s one-hundred percent Centre 21.”
There are plenty of ways to get involved and support the centres, projects and facilities. “People can contribute in terms of sponsoring and cycling in Tour de Munster, and spreading the word.
“Other than that, there are projects like the Field of Dreams, next to the greyhound track, designed to provide activities, training and gainful employment for adults with Down Syndrome. It’s a huge horticultural project with a lot of effort put into it by Down Syndrome Cork, whereby we have a two-acre site, with training facilities, catering facilities and offices”, explains Noel Doherty.
“Polytunnels and raised beds, with a lot of people involved in the horticultural project there. People can volunteer there, whether it’s planting or weeding, and that’s a huge support as well.”
For more see tourdemunster.com. To get involved email organisers Paul Sheridan: email@example.com.